| August 2024 |
| Sat 10th: |
1155 *
|
77%
|
fat: 66.83g |
| |
protein: 90.96g |
| |
carbs: 42.97g |
|
1364*
|
 209
|
| Fri 9th: |
981 *
|
65%
|
fat: 37.76g |
| |
protein: 90.56g |
| |
carbs: 74.74g |
|
1497*
|
516
|
| Thu 8th: |
1394 *
|
93%
|
fat: 66.12g |
| |
protein: 69.96g |
| |
carbs: 143.78g |
|
2044*
|
650
|
| Wed 7th: |
1685 *
|
112%
|
fat: 76.48g |
| |
protein: 107.38g |
| |
carbs: 139.83g |
|
1602*
|
 83
|
| Tue 6th: |
1430 *
|
95%
|
fat: 69.35g |
| |
protein: 72.52g |
| |
carbs: 122.22g |
|
1507*
|
77
|
| Mon 5th: |
1758 *
|
117%
|
fat: 73.29g |
| |
protein: 98.15g |
| |
carbs: 170.14g |
|
1626*
|
132
|
| Sun 4th: |
1668 *
|
127%
|
fat: 71.34g |
| |
protein: 115.85g |
| |
carbs: 142.39g |
|
1917*
|
249
|
| Sat 3rd: |
1338 *
|
102%
|
fat: 60.43g |
| |
protein: 72.93g |
| |
carbs: 119.94g |
|
1601*
|
263
|
| Fri 2nd: |
1249 *
|
95%
|
fat: 41.03g |
| |
protein: 100.38g |
| |
carbs: 107.51g |
|
1561*
|
312
|
| Thu 1st: |
1655 *
|
126%
|
fat: 61.80g |
| |
protein: 119.79g |
| |
carbs: 161.02g |
|
1238*
|
417
|
| July 2024 |
| Wed 31st: |
1384 *
|
106%
|
fat: 41.95g |
| |
protein: 137.02g |
| |
carbs: 127.68g |
|
1622*
|
238
|
| Tue 30th: |
1209 *
|
92%
|
fat: 53.82g |
| |
protein: 73.45g |
| |
carbs: 98.46g |
|
1714*
|
505
|
| Mon 29th: |
671 *
|
51%
|
fat: 27.03g |
| |
protein: 37.46g |
| |
carbs: 65.44g |
|
2073*
|
1402
|
| Sun 28th: |
1318 *
|
101%
|
fat: 56.25g |
| |
protein: 85.87g |
| |
carbs: 109.09g |
|
1923*
|
605
|
| Sat 27th: |
809 *
|
62%
|
fat: 32.78g |
| |
protein: 55.08g |
| |
carbs: 70.19g |
|
1518*
|
709
|
| Fri 26th: |
1275 *
|
97%
|
fat: 55.29g |
| |
protein: 83.94g |
| |
carbs: 103.32g |
|
2049*
|
774
|
| Thu 25th: |
1516 *
|
116%
|
fat: 79.20g |
| |
protein: 120.83g |
| |
carbs: 70.22g |
|
1572*
|
56
|
| Wed 24th: |
1466 *
|
112%
|
fat: 53.10g |
| |
protein: 102.42g |
| |
carbs: 127.19g |
|
1537*
|
71
|
| Tue 23rd: |
1897 *
|
145%
|
fat: 85.24g |
| |
protein: 110.74g |
| |
carbs: 163.62g |
|
1587*
|
310
|
| Mon 22nd: |
1560 *
|
119%
|
fat: 77.14g |
| |
protein: 87.72g |
| |
carbs: 122.26g |
|
1244*
|
316
|
