| August 2024 |
| Thu 1st: |
637 *
|
26%
|
fat: 8.56g |
| |
protein: 57.49g |
| |
carbs: 83.85g |
|
565*
|
 72
|
| July 2024 |
| Wed 31st: |
2400 *
|
96%
|
fat: 88.45g |
| |
protein: 185.41g |
| |
carbs: 218.09g |
|
2302*
|
98
|
| Tue 30th: |
1507 *
|
60%
|
fat: 52.37g |
| |
protein: 123.77g |
| |
carbs: 147.81g |
|
2566*
|
 1059
|
| Mon 29th: |
1675 *
|
67%
|
fat: 62.95g |
| |
protein: 131.97g |
| |
carbs: 156.33g |
|
2283*
|
608
|
| Sun 28th: |
-
|
-
|
|
2084*
|
-
|
| Sat 27th: |
-
|
-
|
|
2131*
|
-
|
| Fri 26th: |
1841 *
|
74%
|
fat: 47.87g |
| |
protein: 138.13g |
| |
carbs: 238.57g |
|
2315*
|
474
|
| Thu 25th: |
2564 *
|
103%
|
fat: 88.26g |
| |
protein: 206.92g |
| |
carbs: 239.24g |
|
2356*
|
208
|
| Wed 24th: |
2473 *
|
99%
|
fat: 81.42g |
| |
protein: 197.18g |
| |
carbs: 245.97g |
|
2289*
|
184
|
| Tue 23rd: |
2373 *
|
95%
|
fat: 102.55g |
| |
protein: 162.46g |
| |
carbs: 198.87g |
|
2240*
|
133
|
| Mon 22nd: |
1541 *
|
62%
|
fat: 56.78g |
| |
protein: 137.46g |
| |
carbs: 139.99g |
|
2249*
|
708
|
| Sun 21st: |
-
|
-
|
|
2320*
|
-
|
| Sat 20th: |
-
|
-
|
|
2215*
|
-
|
| Fri 19th: |
692 *
|
28%
|
fat: 10.44g |
| |
protein: 52.11g |
| |
carbs: 97.44g |
|
2306*
|
1614
|
| Thu 18th: |
2354 *
|
94%
|
fat: 79.70g |
| |
protein: 202.86g |
| |
carbs: 224.72g |
|
2525*
|
171
|
| Wed 17th: |
397 *
|
16%
|
fat: 2.63g |
| |
protein: 38.50g |
| |
carbs: 71.73g |
|
2143*
|
1746
|
| Tue 16th: |
2501 *
|
100%
|
fat: 75.95g |
| |
protein: 178.69g |
| |
carbs: 299.35g |
|
2595*
|
94
|
| Mon 15th: |
2251 *
|
90%
|
fat: 78.18g |
| |
protein: 198.92g |
| |
carbs: 221.83g |
|
2366*
|
115
|
| Sun 14th: |
-
|
-
|
|
2256*
|
-
|
| Sat 13th: |
-
|
-
|
|
2260*
|
-
|
