Aniya!!!!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 1172 * 94%
fat: 48.08g
|
protein: 38.60g
|
carbs: 140.50g
2081*  909
Thu 25th: 1191 * 95%
fat: 63.83g
|
protein: 61.84g
|
carbs: 93.05g
2755*  1564
Wed 24th: 1067 * 85%
fat: 31.11g
|
protein: 96.46g
|
carbs: 99.24g
2825*  1758
Tue 23rd: 1243 * 99%
fat: 55.00g
|
protein: 59.25g
|
carbs: 121.00g
2861*  1618
Mon 22nd: 1145 * 92%
fat: 30.23g
|
protein: 40.01g
|
carbs: 107.51g
2546*  1401
Sun 21st: 1169 * 94%
fat: 32.06g
|
protein: 35.19g
|
carbs: 188.90g
2378*  1209
Sat 20th: 1171 * 94%
fat: 53.50g
|
protein: 34.30g
|
carbs: 143.00g
943*  228
Fri 19th: 1238 * 99%
fat: 44.75g
|
protein: 44.90g
|
carbs: 167.14g
2674*  1436
Thu 18th: 1215 * 97%
fat: 53.07g
|
protein: 51.07g
|
carbs: 141.44g
3261*  2046
Wed 17th: 938 * 75%
fat: 27.50g
|
protein: 53.50g
|
carbs: 113.50g
2910*  1972
Tue 16th: 1767 * 141%
fat: 101.32g
|
protein: 114.55g
|
carbs: 89.40g
2648*  881
Mon 15th: 1169 * 94%
fat: 44.07g
|
protein: 29.35g
|
carbs: 157.78g
2581*  1412
Sun 14th: 1834 * 147%
fat: 86.37g
|
protein: 80.72g
|
carbs: 197.24g
2496*  662
Sat 13th: - - 1817* -
Fri 12th: - - 2326* -
Thu 11th: - - 2628* -
Wed 10th: - - 2653* -
Tue 9th: - - 2592* -
Mon 8th: - - 2316* -
Sun 7th: - - 2397* -

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