| December 2023 |
| Tue 19th: |
2292 *
|
123%
|
fat: 90.30g |
| |
protein: 113.37g |
| |
carbs: 254.66g |
|
-
|
-
|
| Mon 18th: |
2134 *
|
114%
|
fat: 107.62g |
| |
protein: 71.24g |
| |
carbs: 220.09g |
|
-
|
-
|
| Sun 17th: |
2002 *
|
107%
|
fat: 60.28g |
| |
protein: 83.21g |
| |
carbs: 285.07g |
|
-
|
-
|
| Sat 16th: |
2503 *
|
134%
|
fat: 174.79g |
| |
protein: 99.22g |
| |
carbs: 135.94g |
|
-
|
-
|
| Fri 15th: |
2588 *
|
139%
|
fat: 130.20g |
| |
protein: 108.68g |
| |
carbs: 231.95g |
|
-
|
-
|
| Thu 14th: |
2101 *
|
111%
|
fat: 99.93g |
| |
protein: 67.90g |
| |
carbs: 232.07g |
|
-
|
-
|
| Wed 13th: |
1654 *
|
87%
|
fat: 70.10g |
| |
protein: 65.83g |
| |
carbs: 190.42g |
|
-
|
-
|
| Tue 12th: |
2088 *
|
110%
|
fat: 84.38g |
| |
protein: 74.44g |
| |
carbs: 259.29g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
1871 *
|
98%
|
fat: 62.12g |
| |
protein: 68.79g |
| |
carbs: 260.36g |
|
-
|
-
|
| Tue 3rd: |
3117 *
|
164%
|
fat: 141.65g |
| |
protein: 105.41g |
| |
carbs: 353.59g |
|
-
|
-
|
| Mon 2nd: |
2269 *
|
119%
|
fat: 70.60g |
| |
protein: 95.21g |
| |
carbs: 317.54g |
|
-
|
-
|
| Sun 1st: |
2055 *
|
108%
|
fat: 89.68g |
| |
protein: 74.17g |
| |
carbs: 241.29g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
2291 *
|
121%
|
fat: 84.42g |
| |
protein: 113.21g |
| |
carbs: 273.98g |
|
-
|
-
|
| Fri 29th: |
2376 *
|
125%
|
fat: 83.67g |
| |
protein: 150.67g |
| |
carbs: 255.15g |
|
-
|
-
|
| Thu 28th: |
2387 *
|
126%
|
fat: 92.97g |
| |
protein: 163.73g |
| |
carbs: 219.11g |
|
1717*
|
 670
|
| Wed 27th: |
3079 *
|
162%
|
fat: 120.97g |
| |
protein: 153.59g |
| |
carbs: 338.91g |
|
-
|
-
|
| Tue 26th: |
1908 *
|
100%
|
fat: 84.65g |
| |
protein: 137.75g |
| |
carbs: 148.53g |
|
-
|
-
|
| Mon 25th: |
2226 *
|
117%
|
fat: 109.99g |
| |
protein: 119.67g |
| |
carbs: 187.78g |
|
-
|
-
|
| Sun 24th: |
1778 *
|
94%
|
fat: 65.00g |
| |
protein: 147.32g |
| |
carbs: 149.31g |
|
-
|
-
|
