Recent Food & Exercise Entries
| January 2024 |
| Wed 31st: |
477 *
|
30%
|
fat: 16.36g |
| |
protein: 30.08g |
| |
carbs: 50.79g |
|
1050*
|
 573
|
| Tue 30th: |
-
|
-
|
|
1787*
|
-
|
| Mon 29th: |
-
|
-
|
|
1828*
|
-
|
| Sun 28th: |
-
|
-
|
|
1754*
|
-
|
| Sat 27th: |
-
|
-
|
|
1756*
|
-
|
| Fri 26th: |
-
|
-
|
|
1779*
|
-
|
| Thu 25th: |
1300 *
|
81%
|
fat: 44.47g |
| |
protein: 136.52g |
| |
carbs: 79.88g |
|
1857*
|
557
|
| Wed 24th: |
-
|
-
|
|
1763*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1808*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2034*
|
-
|
| Sun 21st: |
-
|
-
|
|
1720*
|
-
|
| Sat 20th: |
-
|
-
|
|
2300*
|
-
|
| Fri 19th: |
-
|
-
|
|
2201*
|
-
|
| Thu 18th: |
288 *
|
18%
|
fat: 7.35g |
| |
protein: 36.40g |
| |
carbs: 15.66g |
|
1587*
|
1299
|
| Wed 17th: |
529 *
|
33%
|
fat: 19.34g |
| |
protein: 31.99g |
| |
carbs: 56.48g |
|
1574*
|
1045
|
| Tue 16th: |
-
|
-
|
|
1537*
|
-
|
| Mon 15th: |
1016 *
|
64%
|
fat: 41.32g |
| |
protein: 58.51g |
| |
carbs: 105.57g |
|
1561*
|
545
|
| Sun 14th: |
-
|
-
|
|
1624*
|
-
|
| Sat 13th: |
-
|
-
|
|
1838*
|
-
|
| Fri 12th: |
-
|
-
|
|
1676*
|
-
|
|
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