| June 2024 |
| Tue 18th: |
293 *
|
20%
|
fat: 10.17g |
| |
protein: 8.20g |
| |
carbs: 43.90g |
|
-
|
-
|
| Mon 17th: |
1053 *
|
70%
|
fat: 51.94g |
| |
protein: 55.75g |
| |
carbs: 95.41g |
|
2208*
|
 1155
|
| Sun 16th: |
386 *
|
26%
|
fat: 20.29g |
| |
protein: 8.91g |
| |
carbs: 44.52g |
|
-
|
-
|
| Sat 15th: |
803 *
|
54%
|
fat: 29.50g |
| |
protein: 44.50g |
| |
carbs: 85.95g |
|
2359*
|
1556
|
| Fri 14th: |
1055 *
|
70%
|
fat: 51.09g |
| |
protein: 57.57g |
| |
carbs: 89.56g |
|
-
|
-
|
| Thu 13th: |
882 *
|
59%
|
fat: 42.53g |
| |
protein: 47.75g |
| |
carbs: 76.67g |
|
-
|
-
|
| Fri 7th: |
1012 *
|
67%
|
fat: 55.69g |
| |
protein: 41.58g |
| |
carbs: 92.87g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
785 *
|
52%
|
fat: 44.87g |
| |
protein: 34.08g |
| |
carbs: 65.60g |
|
-
|
-
|
| Thu 2nd: |
396 *
|
26%
|
fat: 24.40g |
| |
protein: 17.98g |
| |
carbs: 27.32g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
478 *
|
32%
|
fat: 29.40g |
| |
protein: 24.02g |
| |
carbs: 30.49g |
|
-
|
-
|
| Fri 26th: |
1771 *
|
118%
|
fat: 109.22g |
| |
protein: 96.57g |
| |
carbs: 107.03g |
|
-
|
-
|
| Thu 25th: |
1465 *
|
98%
|
fat: 99.10g |
| |
protein: 64.23g |
| |
carbs: 90.09g |
|
-
|
-
|
| Wed 24th: |
1962 *
|
131%
|
fat: 97.07g |
| |
protein: 75.30g |
| |
carbs: 205.34g |
|
-
|
-
|
| Tue 23rd: |
1894 *
|
126%
|
fat: 104.76g |
| |
protein: 70.47g |
| |
carbs: 168.98g |
|
-
|
-
|
| Mon 22nd: |
1692 *
|
113%
|
fat: 96.06g |
| |
protein: 84.43g |
| |
carbs: 130.87g |
|
-
|
-
|
| Sun 21st: |
384 *
|
26%
|
fat: 27.62g |
| |
protein: 13.60g |
| |
carbs: 20.86g |
|
-
|
-
|
| Fri 19th: |
412 *
|
27%
|
fat: 23.77g |
| |
protein: 23.21g |
| |
carbs: 25.31g |
|
-
|
-
|
| Thu 18th: |
1394 *
|
93%
|
fat: 61.70g |
| |
protein: 58.57g |
| |
carbs: 176.54g |
|
-
|
-
|
| Wed 17th: |
1551 *
|
103%
|
fat: 77.13g |
| |
protein: 93.39g |
| |
carbs: 132.18g |
|
-
|
-
|
| Tue 16th: |
1373 *
|
92%
|
fat: 75.29g |
| |
protein: 82.32g |
| |
carbs: 95.12g |
|
-
|
-
|
