December 2022 |
Wed 21st: |
1804 *
|
86%
|
fat: 122.25g |
| |
protein: 62.14g |
| |
carbs: 115.80g |
|
-
|
-
|
Tue 20th: |
2328 *
|
111%
|
fat: 126.71g |
| |
protein: 72.08g |
| |
carbs: 204.42g |
|
2243*
|
85
|
Mon 19th: |
1623 *
|
77%
|
fat: 62.98g |
| |
protein: 118.84g |
| |
carbs: 149.32g |
|
2653*
|
1030
|
Mon 12th: |
1162 *
|
62%
|
fat: 36.61g |
| |
protein: 83.57g |
| |
carbs: 127.06g |
|
-
|
-
|
Fri 2nd: |
2114 *
|
113%
|
fat: 138.23g |
| |
protein: 83.47g |
| |
carbs: 136.84g |
|
-
|
-
|
Thu 1st: |
2109 *
|
113%
|
fat: 99.98g |
| |
protein: 130.29g |
| |
carbs: 178.21g |
|
2022*
|
87
|
November 2022 |
Wed 30th: |
1735 *
|
93%
|
fat: 83.55g |
| |
protein: 130.58g |
| |
carbs: 120.50g |
|
2739*
|
1004
|
Mon 28th: |
1662 *
|
89%
|
fat: 76.20g |
| |
protein: 122.17g |
| |
carbs: 122.37g |
|
2658*
|
996
|
Thu 10th: |
1809 *
|
97%
|
fat: 69.23g |
| |
protein: 86.08g |
| |
carbs: 216.93g |
|
2301*
|
492
|
October 2022 |
Sun 23rd: |
1680 *
|
90%
|
fat: 65.55g |
| |
protein: 59.15g |
| |
carbs: 197.96g |
|
-
|
-
|
Wed 19th: |
1723 *
|
92%
|
fat: 91.11g |
| |
protein: 60.18g |
| |
carbs: 164.75g |
|
-
|
-
|
August 2022 |
Wed 31st: |
1988 *
|
106%
|
fat: 74.89g |
| |
protein: 191.95g |
| |
carbs: 133.23g |
|
-
|
-
|
Mon 15th: |
719 *
|
38%
|
fat: 40.07g |
| |
protein: 23.47g |
| |
carbs: 65.23g |
|
2364*
|
1645
|
Tue 9th: |
178 *
|
10%
|
fat: 5.45g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
Sun 7th: |
1396 *
|
75%
|
fat: 56.16g |
| |
protein: 126.44g |
| |
carbs: 96.85g |
|
2301*
|
905
|
Fri 5th: |
2293 *
|
123%
|
fat: 84.90g |
| |
protein: 177.70g |
| |
carbs: 106.36g |
|
2590*
|
297
|
Wed 3rd: |
1618 *
|
87%
|
fat: 57.65g |
| |
protein: 72.94g |
| |
carbs: 153.09g |
|
2355*
|
737
|
Mon 1st: |
1609 *
|
86%
|
fat: 93.59g |
| |
protein: 69.91g |
| |
carbs: 122.67g |
|
1937*
|
328
|
July 2022 |
Fri 29th: |
665 *
|
36%
|
fat: 18.82g |
| |
protein: 30.11g |
| |
carbs: 47.92g |
|
2392*
|
1727
|