| July 2024 |
| Sat 13th: |
1885 *
|
94%
|
fat: 90.73g |
| |
protein: 130.88g |
| |
carbs: 135.33g |
|
-
|
-
|
| Fri 12th: |
1906 *
|
95%
|
fat: 90.83g |
| |
protein: 134.17g |
| |
carbs: 131.27g |
|
-
|
-
|
| Thu 11th: |
1901 *
|
95%
|
fat: 90.93g |
| |
protein: 135.02g |
| |
carbs: 128.60g |
|
1031*
|
 870
|
| Wed 10th: |
1911 *
|
96%
|
fat: 98.23g |
| |
protein: 115.11g |
| |
carbs: 138.77g |
|
1722*
|
189
|
| Tue 9th: |
1966 *
|
98%
|
fat: 97.90g |
| |
protein: 124.41g |
| |
carbs: 140.93g |
|
1761*
|
205
|
| Mon 8th: |
1877 *
|
94%
|
fat: 96.00g |
| |
protein: 112.75g |
| |
carbs: 124.55g |
|
1717*
|
160
|
| Sun 7th: |
-
|
-
|
|
1570*
|
-
|
| Sat 6th: |
-
|
-
|
|
1782*
|
-
|
| Fri 5th: |
1913 *
|
96%
|
fat: 91.66g |
| |
protein: 128.34g |
| |
carbs: 142.25g |
|
1778*
|
135
|
| Thu 4th: |
1936 *
|
97%
|
fat: 103.71g |
| |
protein: 121.86g |
| |
carbs: 129.02g |
|
1848*
|
88
|
| Wed 3rd: |
1910 *
|
96%
|
fat: 104.65g |
| |
protein: 109.35g |
| |
carbs: 131.88g |
|
1676*
|
234
|
| Tue 2nd: |
2054 *
|
103%
|
fat: 101.44g |
| |
protein: 131.00g |
| |
carbs: 149.51g |
|
1864*
|
190
|
| Mon 1st: |
1894 *
|
95%
|
fat: 88.81g |
| |
protein: 130.87g |
| |
carbs: 141.32g |
|
1712*
|
182
|
| June 2024 |
| Sun 30th: |
1831 *
|
92%
|
fat: 89.38g |
| |
protein: 127.13g |
| |
carbs: 125.02g |
|
1600*
|
231
|
| Sat 29th: |
1967 *
|
98%
|
fat: 97.15g |
| |
protein: 132.23g |
| |
carbs: 139.32g |
|
1740*
|
227
|
| Fri 28th: |
2072 *
|
104%
|
fat: 110.41g |
| |
protein: 122.18g |
| |
carbs: 138.71g |
|
1874*
|
198
|
| Thu 27th: |
1878 *
|
94%
|
fat: 81.41g |
| |
protein: 137.60g |
| |
carbs: 164.34g |
|
1706*
|
172
|
| Wed 26th: |
1893 *
|
95%
|
fat: 77.77g |
| |
protein: 115.18g |
| |
carbs: 195.58g |
|
1850*
|
43
|
| Tue 25th: |
1908 *
|
95%
|
fat: 89.50g |
| |
protein: 132.07g |
| |
carbs: 136.95g |
|
1853*
|
55
|
| Mon 24th: |
1982 *
|
99%
|
fat: 94.05g |
| |
protein: 140.27g |
| |
carbs: 135.24g |
|
1702*
|
280
|
| Sun 23rd: |
1995 *
|
100%
|
fat: 97.02g |
| |
protein: 133.47g |
| |
carbs: 140.64g |
|
1729*
|
266
|
| Sat 22nd: |
1881 *
|
94%
|
fat: 86.74g |
| |
protein: 131.46g |
| |
carbs: 139.68g |
|
1650*
|
231
|
