| September 2012 |
| Tue 25th: |
1281
|
92%
|
fat: 58.73g |
| |
protein: 43.94g |
| |
carbs: 143.98g |
|
-
|
-
|
| Mon 24th: |
1466 *
|
105%
|
fat: 69.67g |
| |
protein: 76.45g |
| |
carbs: 110.28g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
1875 *
|
134%
|
fat: 92.54g |
| |
protein: 104.83g |
| |
carbs: 154.37g |
|
-
|
-
|
| Mon 8th: |
2304 *
|
165%
|
fat: 60.88g |
| |
protein: 50.14g |
| |
carbs: 381.81g |
|
-
|
-
|
| Sun 7th: |
2304 *
|
165%
|
fat: 60.88g |
| |
protein: 50.14g |
| |
carbs: 381.81g |
|
-
|
-
|
| Sat 6th: |
2813 *
|
201%
|
fat: 158.74g |
| |
protein: 78.08g |
| |
carbs: 276.52g |
|
3425
|
 612
|
| Fri 5th: |
1069 *
|
76%
|
fat: 34.68g |
| |
protein: 39.78g |
| |
carbs: 152.88g |
|
-
|
-
|
| Thu 4th: |
1475
|
105%
|
fat: 57.23g |
| |
protein: 50.26g |
| |
carbs: 189.82g |
|
-
|
-
|
| Wed 3rd: |
1961 *
|
140%
|
fat: 91.27g |
| |
protein: 76.67g |
| |
carbs: 209.08g |
|
-
|
-
|
| Tue 2nd: |
2090
|
149%
|
fat: 102.41g |
| |
protein: 120.96g |
| |
carbs: 169.37g |
|
-
|
-
|
| Mon 1st: |
1861 *
|
133%
|
fat: 68.72g |
| |
protein: 62.20g |
| |
carbs: 250.79g |
|
3529*
|
1668
|
| July 2011 |
| Sun 31st: |
896
|
64%
|
fat: 48.46g |
| |
protein: 17.18g |
| |
carbs: 90.50g |
|
-
|
-
|
| Sat 30th: |
1610
|
115%
|
fat: 39.81g |
| |
protein: 97.13g |
| |
carbs: 204.62g |
|
-
|
-
|
| Fri 29th: |
1198
|
86%
|
fat: 23.60g |
| |
protein: 42.20g |
| |
carbs: 198.68g |
|
-
|
-
|
| Thu 28th: |
1143
|
82%
|
fat: 37.82g |
| |
protein: 54.89g |
| |
carbs: 138.26g |
|
-
|
-
|
| Wed 27th: |
1086
|
78%
|
fat: 22.82g |
| |
protein: 50.37g |
| |
carbs: 162.51g |
|
-
|
-
|
| Tue 26th: |
2747
|
196%
|
fat: 37.45g |
| |
protein: 81.69g |
| |
carbs: 523.45g |
|
-
|
-
|
