| June 2024 |
| Fri 28th: |
1525 *
|
109%
|
fat: 29.33g |
| |
protein: 37.23g |
| |
carbs: 270.10g |
|
-
|
-
|
| Wed 19th: |
1459 *
|
104%
|
fat: 44.37g |
| |
protein: 64.33g |
| |
carbs: 205.65g |
|
-
|
-
|
| Mon 17th: |
1654 *
|
118%
|
fat: 50.87g |
| |
protein: 71.05g |
| |
carbs: 232.77g |
|
-
|
-
|
| Thu 13th: |
1555 *
|
111%
|
fat: 34.56g |
| |
protein: 82.00g |
| |
carbs: 224.84g |
|
-
|
-
|
| Sat 8th: |
1763 *
|
126%
|
fat: 58.68g |
| |
protein: 94.45g |
| |
carbs: 206.87g |
|
-
|
-
|
| Fri 7th: |
1462 *
|
104%
|
fat: 28.06g |
| |
protein: 37.03g |
| |
carbs: 197.56g |
|
-
|
-
|
| Thu 6th: |
1758 *
|
126%
|
fat: 40.07g |
| |
protein: 75.22g |
| |
carbs: 272.09g |
|
-
|
-
|
| Wed 5th: |
1175 *
|
84%
|
fat: 28.72g |
| |
protein: 34.93g |
| |
carbs: 195.51g |
|
-
|
-
|
| Mon 3rd: |
1186 *
|
85%
|
fat: 34.40g |
| |
protein: 41.64g |
| |
carbs: 180.08g |
|
-
|
-
|
| Sat 1st: |
886 *
|
63%
|
fat: 31.64g |
| |
protein: 33.74g |
| |
carbs: 119.92g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
698 *
|
50%
|
fat: 26.88g |
| |
protein: 21.08g |
| |
carbs: 91.83g |
|
-
|
-
|
| Wed 29th: |
1491 *
|
106%
|
fat: 29.28g |
| |
protein: 56.94g |
| |
carbs: 246.59g |
|
-
|
-
|
| Tue 28th: |
1640 *
|
117%
|
fat: 38.24g |
| |
protein: 75.16g |
| |
carbs: 252.36g |
|
-
|
-
|
| Fri 24th: |
1833 *
|
131%
|
fat: 68.28g |
| |
protein: 63.02g |
| |
carbs: 255.98g |
|
-
|
-
|
| Mon 20th: |
1842 *
|
132%
|
fat: 64.71g |
| |
protein: 83.65g |
| |
carbs: 232.36g |
|
-
|
-
|
| Thu 16th: |
1591 *
|
114%
|
fat: 65.74g |
| |
protein: 74.87g |
| |
carbs: 168.61g |
|
1376*
|
 215
|
| Wed 8th: |
1671 *
|
119%
|
fat: 57.61g |
| |
protein: 84.85g |
| |
carbs: 195.31g |
|
-
|
-
|
| Tue 7th: |
1626 *
|
116%
|
fat: 53.52g |
| |
protein: 81.99g |
| |
carbs: 200.33g |
|
-
|
-
|
| Mon 6th: |
1691 *
|
121%
|
fat: 48.57g |
| |
protein: 79.76g |
| |
carbs: 224.11g |
|
-
|
-
|
| Sat 4th: |
1768 *
|
126%
|
fat: 59.02g |
| |
protein: 64.09g |
| |
carbs: 240.44g |
|
1345*
|
423
|
