Jennifer Lasrado's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1522kcal (Fat: 33.56g, Protein: 75.60g, Carbs: 224.33g)
Monthly Total: Exercise: 0kcal   Food: 1522kcal (Fat: 33.56g, Protein: 75.60g, Carbs: 224.33g)

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Daily Average Calorie Info

109%
of RDI*
(1522 calories)
109% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (20%)
 
Protein (20%)
* Based on Jennifer Lasrado's RDI of 1400 calories (05 May 23)
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