Carneu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 680 * 49%
fat: 21.82g
|
protein: 26.69g
|
carbs: 94.18g
- -
March 2024
Thu 14th: 126 * 9%
fat: 5.30g
|
protein: 4.11g
|
carbs: 14.65g
- -
Mon 4th: 364 * 26%
fat: 13.87g
|
protein: 17.66g
|
carbs: 41.01g
- -
February 2024
Sun 25th: 323 * 23%
fat: 6.52g
|
protein: 10.19g
|
carbs: 55.40g
- -
Sat 17th: 1144 * 82%
fat: 39.18g
|
protein: 52.19g
|
carbs: 133.45g
- -
January 2024
Wed 17th: 1054 * 75%
fat: 30.38g
|
protein: 49.93g
|
carbs: 148.53g
- -
Tue 16th: 1379 * 98%
fat: 65.80g
|
protein: 54.59g
|
carbs: 145.39g
2265*  886
December 2023
Sat 30th: 603 * 43%
fat: 17.34g
|
protein: 21.69g
|
carbs: 90.99g
- -
Fri 29th: 1455 * 104%
fat: 70.28g
|
protein: 49.51g
|
carbs: 158.08g
- -
Thu 28th: 1772 * 127%
fat: 58.21g
|
protein: 81.72g
|
carbs: 219.46g
- -
Wed 27th: 1482 * 106%
fat: 54.19g
|
protein: 72.59g
|
carbs: 178.29g
- -
Sun 24th: 568 * 41%
fat: 18.74g
|
protein: 22.13g
|
carbs: 77.44g
- -
Wed 6th: 915 * 65%
fat: 12.61g
|
protein: 60.54g
|
carbs: 137.37g
- -
Fri 1st: 407 * 29%
fat: 13.07g
|
protein: 4.73g
|
carbs: 73.66g
- -
November 2023
Wed 29th: 851 * 61%
fat: 18.01g
|
protein: 62.25g
|
carbs: 106.06g
- -
Tue 28th: 2169 * 155%
fat: 98.56g
|
protein: 77.31g
|
carbs: 241.52g
- -
Mon 27th: 1379 * 98%
fat: 37.35g
|
protein: 66.83g
|
carbs: 189.12g
- -
Sun 26th: 1345 * 96%
fat: 44.27g
|
protein: 68.42g
|
carbs: 173.24g
- -
Sat 25th: 1853 * 132%
fat: 57.84g
|
protein: 77.81g
|
carbs: 253.27g
- -
Fri 24th: 1656 * 118%
fat: 48.20g
|
protein: 88.29g
|
carbs: 209.85g
- -

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