| August 2024 |
| Sat 10th: |
2145 *
|
98%
|
fat: 90.04g |
| |
protein: 83.08g |
| |
carbs: 254.43g |
|
-
|
-
|
| Fri 9th: |
2360 *
|
107%
|
fat: 103.02g |
| |
protein: 117.23g |
| |
carbs: 248.22g |
|
-
|
-
|
| Thu 8th: |
2476 *
|
113%
|
fat: 92.45g |
| |
protein: 131.87g |
| |
carbs: 291.57g |
|
-
|
-
|
| Wed 7th: |
3013 *
|
151%
|
fat: 96.63g |
| |
protein: 164.59g |
| |
carbs: 380.46g |
|
-
|
-
|
| Tue 6th: |
2248 *
|
112%
|
fat: 63.60g |
| |
protein: 119.90g |
| |
carbs: 314.15g |
|
-
|
-
|
| Mon 5th: |
2217 *
|
111%
|
fat: 68.42g |
| |
protein: 92.35g |
| |
carbs: 317.18g |
|
-
|
-
|
| Sun 4th: |
2963 *
|
148%
|
fat: 143.08g |
| |
protein: 149.96g |
| |
carbs: 270.59g |
|
-
|
-
|
| Sat 3rd: |
2468 *
|
123%
|
fat: 87.48g |
| |
protein: 112.48g |
| |
carbs: 316.54g |
|
-
|
-
|
| Fri 2nd: |
2368 *
|
118%
|
fat: 78.99g |
| |
protein: 100.86g |
| |
carbs: 320.84g |
|
-
|
-
|
| Thu 1st: |
2795 *
|
140%
|
fat: 113.82g |
| |
protein: 119.94g |
| |
carbs: 336.46g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2559 *
|
128%
|
fat: 102.59g |
| |
protein: 129.30g |
| |
carbs: 296.24g |
|
-
|
-
|
| Fri 26th: |
1303 *
|
65%
|
fat: 52.34g |
| |
protein: 49.98g |
| |
carbs: 159.48g |
|
-
|
-
|
| Thu 25th: |
1323 *
|
66%
|
fat: 51.72g |
| |
protein: 56.73g |
| |
carbs: 162.18g |
|
-
|
-
|
| Wed 24th: |
3180 *
|
159%
|
fat: 139.04g |
| |
protein: 103.05g |
| |
carbs: 394.63g |
|
-
|
-
|
| Tue 23rd: |
2423 *
|
121%
|
fat: 93.63g |
| |
protein: 101.74g |
| |
carbs: 307.21g |
|
-
|
-
|
| Mon 22nd: |
2473 *
|
124%
|
fat: 89.28g |
| |
protein: 125.99g |
| |
carbs: 296.83g |
|
-
|
-
|
| Sun 21st: |
3102 *
|
155%
|
fat: 143.16g |
| |
protein: 136.08g |
| |
carbs: 330.83g |
|
-
|
-
|
| Sat 20th: |
1216 *
|
61%
|
fat: 53.82g |
| |
protein: 47.20g |
| |
carbs: 163.35g |
|
-
|
-
|
| Fri 19th: |
2978 *
|
149%
|
fat: 110.34g |
| |
protein: 114.72g |
| |
carbs: 442.14g |
|
-
|
-
|
| Wed 17th: |
2347 *
|
117%
|
fat: 103.02g |
| |
protein: 119.93g |
| |
carbs: 242.01g |
|
-
|
-
|
