| June 2024 |
| Thu 20th: |
375 *
|
27%
|
fat: 20.13g |
| |
protein: 22.77g |
| |
carbs: 28.99g |
|
1929*
|
 1554
|
| Wed 12th: |
944 *
|
68%
|
fat: 29.34g |
| |
protein: 64.59g |
| |
carbs: 103.53g |
|
1859*
|
915
|
| Tue 4th: |
770 *
|
56%
|
fat: 34.72g |
| |
protein: 48.64g |
| |
carbs: 64.22g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1044 *
|
76%
|
fat: 64.13g |
| |
protein: 56.06g |
| |
carbs: 59.77g |
|
1829*
|
785
|
| Tue 21st: |
943 *
|
68%
|
fat: 47.81g |
| |
protein: 55.01g |
| |
carbs: 81.50g |
|
-
|
-
|
| Sat 18th: |
845 *
|
61%
|
fat: 25.79g |
| |
protein: 65.00g |
| |
carbs: 85.17g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
665 *
|
48%
|
fat: 21.09g |
| |
protein: 45.14g |
| |
carbs: 76.88g |
|
-
|
-
|
| Tue 16th: |
1014 *
|
73%
|
fat: 39.54g |
| |
protein: 42.62g |
| |
carbs: 122.56g |
|
-
|
-
|
| Thu 4th: |
367 *
|
27%
|
fat: 11.48g |
| |
protein: 24.39g |
| |
carbs: 59.82g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
586 *
|
42%
|
fat: 16.55g |
| |
protein: 57.36g |
| |
carbs: 47.64g |
|
-
|
-
|
| Tue 19th: |
539 *
|
39%
|
fat: 18.17g |
| |
protein: 21.51g |
| |
carbs: 73.04g |
|
-
|
-
|
| Mon 18th: |
1134 *
|
82%
|
fat: 40.51g |
| |
protein: 137.62g |
| |
carbs: 42.74g |
|
1612*
|
478
|
| Sun 17th: |
1023 *
|
74%
|
fat: 51.32g |
| |
protein: 23.24g |
| |
carbs: 168.70g |
|
-
|
-
|
| Sat 16th: |
874 *
|
63%
|
fat: 27.46g |
| |
protein: 61.18g |
| |
carbs: 125.41g |
|
-
|
-
|
| Sun 10th: |
312 *
|
23%
|
fat: 14.92g |
| |
protein: 24.01g |
| |
carbs: 19.55g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
662 *
|
48%
|
fat: 22.20g |
| |
protein: 67.33g |
| |
carbs: 49.88g |
|
-
|
-
|
| Thu 17th: |
1093 *
|
79%
|
fat: 58.50g |
| |
protein: 46.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 12th: |
301 *
|
22%
|
fat: 20.92g |
| |
protein: 8.07g |
| |
carbs: 24.58g |
|
-
|
-
|
| Fri 11th: |
916 *
|
66%
|
fat: 29.59g |
| |
protein: 88.57g |
| |
carbs: 96.78g |
|
-
|
-
|
| Thu 10th: |
635 *
|
46%
|
fat: 22.69g |
| |
protein: 17.23g |
| |
carbs: 92.88g |
|
-
|
-
|
