| June 2024 |
| Mon 24th: |
473 *
|
23%
|
fat: 21.39g |
| |
protein: 39.92g |
| |
carbs: 10.92g |
|
-
|
-
|
| Sun 23rd: |
1212 *
|
58%
|
fat: 57.10g |
| |
protein: 94.49g |
| |
carbs: 75.80g |
|
-
|
-
|
| Sat 22nd: |
1402 *
|
67%
|
fat: 46.10g |
| |
protein: 57.98g |
| |
carbs: 192.33g |
|
-
|
-
|
| Wed 19th: |
1785 *
|
85%
|
fat: 68.26g |
| |
protein: 91.22g |
| |
carbs: 201.46g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
1374 *
|
65%
|
fat: 60.11g |
| |
protein: 76.98g |
| |
carbs: 134.11g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
1518 *
|
72%
|
fat: 86.49g |
| |
protein: 50.32g |
| |
carbs: 138.20g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
1150 *
|
55%
|
fat: 46.33g |
| |
protein: 119.37g |
| |
carbs: 65.43g |
|
-
|
-
|
| Mon 11th: |
1239 *
|
59%
|
fat: 46.30g |
| |
protein: 108.66g |
| |
carbs: 102.27g |
|
-
|
-
|
| Sun 10th: |
272 *
|
13%
|
fat: 15.93g |
| |
protein: 15.01g |
| |
carbs: 13.34g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
296 *
|
17%
|
fat: 10.81g |
| |
protein: 18.78g |
| |
carbs: 27.31g |
|
-
|
-
|
| Mon 7th: |
373 *
|
22%
|
fat: 8.82g |
| |
protein: 14.92g |
| |
carbs: 55.57g |
|
-
|
-
|
| Sat 5th: |
183 *
|
11%
|
fat: 4.45g |
| |
protein: 3.42g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 4th: |
1735 *
|
102%
|
fat: 63.00g |
| |
protein: 103.41g |
| |
carbs: 160.28g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
398 *
|
27%
|
fat: 22.23g |
| |
protein: 15.45g |
| |
carbs: 34.68g |
|
-
|
-
|
| Thu 15th: |
1013 *
|
68%
|
fat: 34.12g |
| |
protein: 42.20g |
| |
carbs: 136.83g |
|
-
|
-
|
| Wed 14th: |
1347 *
|
90%
|
fat: 33.58g |
| |
protein: 71.48g |
| |
carbs: 186.46g |
|
-
|
-
|
| Tue 13th: |
1616 *
|
108%
|
fat: 43.35g |
| |
protein: 93.22g |
| |
carbs: 219.56g |
|
-
|
-
|
| Mon 12th: |
1203 *
|
80%
|
fat: 36.30g |
| |
protein: 89.33g |
| |
carbs: 131.66g |
|
-
|
-
|
| Tue 6th: |
1304 *
|
87%
|
fat: 65.77g |
| |
protein: 65.18g |
| |
carbs: 122.03g |
|
-
|
-
|
