Valentina E's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Mon 12th: 734 * 31%
fat: 43.92g
|
protein: 38.38g
|
carbs: 45.11g
- -
Sun 11th: 900 * 38%
fat: 42.24g
|
protein: 52.44g
|
carbs: 63.19g
- -
Fri 9th: 1258 * 52%
fat: 35.68g
|
protein: 62.30g
|
carbs: 160.34g
- -
Thu 8th: 1311 * 55%
fat: 53.47g
|
protein: 86.62g
|
carbs: 123.76g
- -
Wed 7th: 1588 * 66%
fat: 75.83g
|
protein: 63.52g
|
carbs: 121.14g
2334*  746
May 2013
Sat 25th: 395 * 15%
fat: 27.44g
|
protein: 24.94g
|
carbs: 12.22g
- -

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