| July 2022 |
| Sun 24th: |
2121 *
|
96%
|
fat: 83.76g |
| |
protein: 126.24g |
| |
carbs: 216.63g |
|
-
|
-
|
| Sat 23rd: |
2204
|
100%
|
fat: 87.85g |
| |
protein: 77.17g |
| |
carbs: 274.52g |
|
-
|
-
|
| Fri 22nd: |
2151 *
|
98%
|
fat: 95.70g |
| |
protein: 107.89g |
| |
carbs: 203.45g |
|
-
|
-
|
| Thu 21st: |
1630
|
74%
|
fat: 78.37g |
| |
protein: 58.38g |
| |
carbs: 174.77g |
|
-
|
-
|
| Wed 20th: |
2376
|
108%
|
fat: 132.64g |
| |
protein: 69.53g |
| |
carbs: 418.55g |
|
-
|
-
|
| Tue 19th: |
1764 *
|
80%
|
fat: 51.53g |
| |
protein: 102.77g |
| |
carbs: 216.90g |
|
-
|
-
|
| Mon 18th: |
2381
|
108%
|
fat: 112.42g |
| |
protein: 96.21g |
| |
carbs: 235.74g |
|
-
|
-
|
| Sun 17th: |
2111 *
|
96%
|
fat: 91.35g |
| |
protein: 100.46g |
| |
carbs: 219.46g |
|
-
|
-
|
| Sat 16th: |
2097
|
95%
|
fat: 65.82g |
| |
protein: 104.68g |
| |
carbs: 265.62g |
|
-
|
-
|
| Fri 15th: |
1754 *
|
80%
|
fat: 57.86g |
| |
protein: 52.31g |
| |
carbs: 248.05g |
|
-
|
-
|
| Thu 14th: |
1523
|
69%
|
fat: 54.22g |
| |
protein: 59.32g |
| |
carbs: 192.31g |
|
-
|
-
|
| Wed 13th: |
2476
|
113%
|
fat: 67.19g |
| |
protein: 114.80g |
| |
carbs: 358.52g |
|
-
|
-
|
| Tue 12th: |
1734
|
79%
|
fat: 64.09g |
| |
protein: 104.94g |
| |
carbs: 191.05g |
|
-
|
-
|
| Mon 11th: |
2116
|
96%
|
fat: 68.90g |
| |
protein: 77.73g |
| |
carbs: 294.18g |
|
-
|
-
|
| Sun 10th: |
2161
|
98%
|
fat: 82.97g |
| |
protein: 56.60g |
| |
carbs: 292.33g |
|
-
|
-
|
| Sat 9th: |
2011
|
91%
|
fat: 60.64g |
| |
protein: 99.17g |
| |
carbs: 264.54g |
|
-
|
-
|
