| June 2024 |
| Fri 28th: |
580 *
|
48%
|
fat: 30.84g |
| |
protein: 52.83g |
| |
carbs: 20.43g |
|
-
|
-
|
| Mon 24th: |
470 *
|
39%
|
fat: 26.68g |
| |
protein: 18.28g |
| |
carbs: 30.93g |
|
-
|
-
|
| Wed 12th: |
344 *
|
29%
|
fat: 17.59g |
| |
protein: 17.37g |
| |
carbs: 30.16g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
324 *
|
27%
|
fat: 20.20g |
| |
protein: 6.30g |
| |
carbs: 29.30g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
590 *
|
49%
|
fat: 29.33g |
| |
protein: 30.82g |
| |
carbs: 51.53g |
|
-
|
-
|
| Mon 8th: |
1239 *
|
103%
|
fat: 95.21g |
| |
protein: 59.83g |
| |
carbs: 34.98g |
|
1635*
|
 396
|
| Fri 5th: |
956 *
|
80%
|
fat: 46.18g |
| |
protein: 38.59g |
| |
carbs: 110.82g |
|
-
|
-
|
| Thu 4th: |
499 *
|
42%
|
fat: 23.69g |
| |
protein: 29.75g |
| |
carbs: 41.69g |
|
-
|
-
|
| Wed 3rd: |
1153 *
|
96%
|
fat: 49.43g |
| |
protein: 55.34g |
| |
carbs: 123.15g |
|
1857*
|
704
|
| Tue 2nd: |
173 *
|
14%
|
fat: 3.90g |
| |
protein: 19.78g |
| |
carbs: 14.95g |
|
-
|
-
|
| Mon 1st: |
308 *
|
26%
|
fat: 13.17g |
| |
protein: 15.33g |
| |
carbs: 28.14g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
594 *
|
50%
|
fat: 32.93g |
| |
protein: 28.39g |
| |
carbs: 51.68g |
|
-
|
-
|
| Fri 29th: |
599 *
|
50%
|
fat: 37.13g |
| |
protein: 20.93g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 28th: |
555 *
|
46%
|
fat: 32.83g |
| |
protein: 21.85g |
| |
carbs: 47.84g |
|
-
|
-
|
| Wed 27th: |
886 *
|
74%
|
fat: 48.09g |
| |
protein: 51.44g |
| |
carbs: 64.71g |
|
-
|
-
|
| Tue 26th: |
707 *
|
59%
|
fat: 27.84g |
| |
protein: 35.44g |
| |
carbs: 84.22g |
|
-
|
-
|
| Wed 20th: |
279 *
|
23%
|
fat: 14.74g |
| |
protein: 5.11g |
| |
carbs: 33.45g |
|
-
|
-
|
| Mon 18th: |
548 *
|
46%
|
fat: 27.87g |
| |
protein: 39.85g |
| |
carbs: 36.01g |
|
-
|
-
|
| Sat 16th: |
246 *
|
20%
|
fat: 13.17g |
| |
protein: 16.16g |
| |
carbs: 15.14g |
|
-
|
-
|
| Thu 14th: |
1431 *
|
119%
|
fat: 83.47g |
| |
protein: 71.44g |
| |
carbs: 98.14g |
|
-
|
-
|
