Lonemeister's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 21st: - - 2633* -
Mon 20th: - - 3209* -
Sun 19th: - - 2820* -
Sat 18th: - - 3043* -
Fri 17th: - - 3098* -
Thu 16th: - - 3749* -
Wed 15th: - - 3246* -
Tue 14th: - - 2926* -
Mon 13th: 1183 * 66%
fat: 26.45g
|
protein: 103.83g
|
carbs: 131.85g
3018*  1835
Sun 12th: - - 2964* -
Sat 11th: - - 3045* -
Fri 10th: - - 3091* -
Thu 9th: - - 3351* -
Wed 8th: - - 3237* -
Tue 7th: - - 3431* -
Mon 6th: - - 2562* -
Sun 5th: - - 2519* -
Sat 4th: 1035 * 58%
fat: 22.66g
|
protein: 80.56g
|
carbs: 123.96g
3139*  2104
Fri 3rd: - - 3086* -
Thu 2nd: - - 3212* -

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