| September 2024 |
| Wed 11th: |
71 *
|
4%
|
fat: 4.99g |
| |
protein: 5.87g |
| |
carbs: 0.18g |
|
-
|
-
|
| Tue 10th: |
1704 *
|
100%
|
fat: 51.70g |
| |
protein: 112.36g |
| |
carbs: 203.50g |
|
-
|
-
|
| Mon 9th: |
1676 *
|
99%
|
fat: 68.44g |
| |
protein: 85.92g |
| |
carbs: 136.82g |
|
-
|
-
|
| Sun 8th: |
1738 *
|
102%
|
fat: 64.19g |
| |
protein: 84.48g |
| |
carbs: 141.93g |
|
-
|
-
|
| Sat 7th: |
1790 *
|
105%
|
fat: 77.35g |
| |
protein: 152.22g |
| |
carbs: 62.03g |
|
-
|
-
|
| Fri 6th: |
1698 *
|
100%
|
fat: 57.46g |
| |
protein: 90.36g |
| |
carbs: 200.06g |
|
-
|
-
|
| Thu 5th: |
1874 *
|
110%
|
fat: 55.64g |
| |
protein: 123.84g |
| |
carbs: 164.55g |
|
-
|
-
|
| Wed 4th: |
1817 *
|
107%
|
fat: 53.22g |
| |
protein: 75.46g |
| |
carbs: 274.76g |
|
-
|
-
|
| Tue 3rd: |
1777 *
|
105%
|
fat: 72.30g |
| |
protein: 65.47g |
| |
carbs: 163.76g |
|
-
|
-
|
| Mon 2nd: |
1937 *
|
114%
|
fat: 74.54g |
| |
protein: 101.49g |
| |
carbs: 139.51g |
|
-
|
-
|
| Sun 1st: |
1783 *
|
105%
|
fat: 79.90g |
| |
protein: 97.71g |
| |
carbs: 164.65g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1943 *
|
114%
|
fat: 106.79g |
| |
protein: 97.23g |
| |
carbs: 96.06g |
|
-
|
-
|
| Fri 30th: |
1720 *
|
101%
|
fat: 58.30g |
| |
protein: 58.81g |
| |
carbs: 149.78g |
|
-
|
-
|
| Thu 29th: |
1596 *
|
94%
|
fat: 80.94g |
| |
protein: 75.00g |
| |
carbs: 139.44g |
|
-
|
-
|
| Wed 28th: |
1383 *
|
81%
|
fat: 75.28g |
| |
protein: 64.79g |
| |
carbs: 92.04g |
|
-
|
-
|
| Tue 27th: |
1811 *
|
107%
|
fat: 71.77g |
| |
protein: 82.24g |
| |
carbs: 203.32g |
|
-
|
-
|
| Mon 26th: |
1916 *
|
120%
|
fat: 54.38g |
| |
protein: 125.24g |
| |
carbs: 241.34g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
1758 *
|
110%
|
fat: 89.00g |
| |
protein: 129.49g |
| |
carbs: 100.81g |
|
-
|
-
|
| Sat 27th: |
1804 *
|
113%
|
fat: 67.59g |
| |
protein: 135.81g |
| |
carbs: 102.09g |
|
-
|
-
|
