| July 2024 |
| Mon 15th: |
711 *
|
44%
|
fat: 28.48g |
| |
protein: 67.97g |
| |
carbs: 46.88g |
|
-
|
-
|
| Sun 14th: |
1761 *
|
110%
|
fat: 67.40g |
| |
protein: 92.64g |
| |
carbs: 199.73g |
|
-
|
-
|
| Sat 13th: |
1782 *
|
111%
|
fat: 60.02g |
| |
protein: 70.41g |
| |
carbs: 141.91g |
|
-
|
-
|
| Fri 12th: |
2405 *
|
150%
|
fat: 124.47g |
| |
protein: 84.22g |
| |
carbs: 234.83g |
|
1568*
|
 837
|
| Thu 11th: |
1783 *
|
111%
|
fat: 79.36g |
| |
protein: 80.49g |
| |
carbs: 155.84g |
|
-
|
-
|
| Wed 10th: |
1863 *
|
116%
|
fat: 61.72g |
| |
protein: 148.33g |
| |
carbs: 163.13g |
|
-
|
-
|
| Tue 9th: |
1880 *
|
118%
|
fat: 72.80g |
| |
protein: 135.84g |
| |
carbs: 127.02g |
|
-
|
-
|
| Mon 8th: |
1672 *
|
104%
|
fat: 68.57g |
| |
protein: 127.27g |
| |
carbs: 123.29g |
|
-
|
-
|
| Sun 7th: |
1773 *
|
111%
|
fat: 52.10g |
| |
protein: 148.26g |
| |
carbs: 171.02g |
|
-
|
-
|
| Sat 6th: |
1843 *
|
115%
|
fat: 64.78g |
| |
protein: 108.46g |
| |
carbs: 208.16g |
|
1598*
|
245
|
| Fri 5th: |
1805 *
|
113%
|
fat: 61.02g |
| |
protein: 115.60g |
| |
carbs: 206.79g |
|
1598*
|
207
|
| Thu 4th: |
1764 *
|
110%
|
fat: 65.02g |
| |
protein: 137.29g |
| |
carbs: 159.22g |
|
1736*
|
28
|
| Wed 3rd: |
1890 *
|
118%
|
fat: 59.93g |
| |
protein: 117.78g |
| |
carbs: 165.86g |
|
1598*
|
292
|
| Tue 2nd: |
1721 *
|
108%
|
fat: 62.47g |
| |
protein: 112.87g |
| |
carbs: 144.69g |
|
1563*
|
158
|
| Mon 1st: |
2119 *
|
132%
|
fat: 93.32g |
| |
protein: 134.65g |
| |
carbs: 95.58g |
|
1770*
|
349
|
| June 2024 |
| Sun 30th: |
1889 *
|
118%
|
fat: 69.14g |
| |
protein: 63.80g |
| |
carbs: 205.12g |
|
-
|
-
|
| Sat 29th: |
1960 *
|
122%
|
fat: 108.07g |
| |
protein: 81.06g |
| |
carbs: 160.77g |
|
-
|
-
|
| Fri 28th: |
1732 *
|
108%
|
fat: 70.54g |
| |
protein: 102.04g |
| |
carbs: 138.09g |
|
-
|
-
|
| Thu 27th: |
1751 *
|
109%
|
fat: 78.64g |
| |
protein: 79.03g |
| |
carbs: 135.96g |
|
1664*
|
87
|
| Wed 26th: |
1578 *
|
99%
|
fat: 78.30g |
| |
protein: 96.32g |
| |
carbs: 120.67g |
|
-
|
-
|
