| July 2024 |
| Sun 28th: |
1758 *
|
110%
|
fat: 89.00g |
| |
protein: 129.49g |
| |
carbs: 100.81g |
|
-
|
-
|
| Sat 27th: |
1804 *
|
113%
|
fat: 67.59g |
| |
protein: 135.81g |
| |
carbs: 102.09g |
|
-
|
-
|
| Fri 26th: |
1719 *
|
107%
|
fat: 76.62g |
| |
protein: 107.18g |
| |
carbs: 142.84g |
|
-
|
-
|
| Thu 25th: |
1765 *
|
110%
|
fat: 89.45g |
| |
protein: 116.48g |
| |
carbs: 115.69g |
|
-
|
-
|
| Wed 24th: |
1717 *
|
107%
|
fat: 49.92g |
| |
protein: 106.60g |
| |
carbs: 136.38g |
|
-
|
-
|
| Tue 23rd: |
1721 *
|
108%
|
fat: 69.20g |
| |
protein: 119.86g |
| |
carbs: 147.87g |
|
-
|
-
|
| Mon 22nd: |
1810 *
|
113%
|
fat: 100.47g |
| |
protein: 90.23g |
| |
carbs: 131.37g |
|
-
|
-
|
| Sun 21st: |
1730 *
|
108%
|
fat: 92.62g |
| |
protein: 115.22g |
| |
carbs: 99.68g |
|
-
|
-
|
| Sat 20th: |
1856 *
|
116%
|
fat: 67.67g |
| |
protein: 100.74g |
| |
carbs: 138.35g |
|
-
|
-
|
| Fri 19th: |
1521 *
|
95%
|
fat: 56.95g |
| |
protein: 67.23g |
| |
carbs: 133.18g |
|
-
|
-
|
| Thu 18th: |
1839 *
|
115%
|
fat: 97.65g |
| |
protein: 91.26g |
| |
carbs: 118.70g |
|
-
|
-
|
| Wed 17th: |
1608 *
|
100%
|
fat: 50.64g |
| |
protein: 93.13g |
| |
carbs: 203.60g |
|
-
|
-
|
| Tue 16th: |
2226 *
|
139%
|
fat: 104.92g |
| |
protein: 153.39g |
| |
carbs: 175.06g |
|
-
|
-
|
| Mon 15th: |
1981 *
|
124%
|
fat: 85.94g |
| |
protein: 129.25g |
| |
carbs: 173.25g |
|
-
|
-
|
| Sun 14th: |
1761 *
|
110%
|
fat: 67.40g |
| |
protein: 92.64g |
| |
carbs: 199.73g |
|
-
|
-
|
| Sat 13th: |
1782 *
|
111%
|
fat: 60.02g |
| |
protein: 70.41g |
| |
carbs: 141.91g |
|
-
|
-
|
| Fri 12th: |
2405 *
|
150%
|
fat: 124.47g |
| |
protein: 84.22g |
| |
carbs: 234.83g |
|
1568*
|
 837
|
| Thu 11th: |
1783 *
|
111%
|
fat: 79.36g |
| |
protein: 80.49g |
| |
carbs: 155.84g |
|
-
|
-
|
| Wed 10th: |
1863 *
|
116%
|
fat: 61.72g |
| |
protein: 148.33g |
| |
carbs: 163.13g |
|
-
|
-
|
| Tue 9th: |
1880 *
|
118%
|
fat: 72.80g |
| |
protein: 135.84g |
| |
carbs: 127.02g |
|
-
|
-
|
