| July 2024 |
| Sun 14th: |
2810 *
|
104%
|
fat: 105.24g |
| |
protein: 168.76g |
| |
carbs: 289.27g |
|
3934*
|
 1124
|
| Sat 6th: |
3070 *
|
114%
|
fat: 92.88g |
| |
protein: 250.46g |
| |
carbs: 292.96g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
3000 *
|
111%
|
fat: 65.41g |
| |
protein: 180.37g |
| |
carbs: 423.23g |
|
3590*
|
590
|
| Mon 27th: |
3126 *
|
116%
|
fat: 94.38g |
| |
protein: 189.08g |
| |
carbs: 369.18g |
|
3110*
|
 16
|
| Fri 24th: |
3320 *
|
123%
|
fat: 111.64g |
| |
protein: 219.39g |
| |
carbs: 355.81g |
|
3181*
|
139
|
| Wed 22nd: |
2999 *
|
111%
|
fat: 66.14g |
| |
protein: 217.13g |
| |
carbs: 379.37g |
|
3821*
|
822
|
| Tue 21st: |
3371 *
|
125%
|
fat: 82.06g |
| |
protein: 238.61g |
| |
carbs: 408.38g |
|
3181*
|
190
|
| Mon 20th: |
2755 *
|
102%
|
fat: 78.14g |
| |
protein: 202.98g |
| |
carbs: 298.42g |
|
-
|
-
|
| Fri 17th: |
2552 *
|
95%
|
fat: 84.98g |
| |
protein: 177.94g |
| |
carbs: 272.59g |
|
-
|
-
|
| Thu 16th: |
4414 *
|
163%
|
fat: 176.81g |
| |
protein: 258.37g |
| |
carbs: 438.11g |
|
3732*
|
682
|
| Wed 15th: |
2901 *
|
107%
|
fat: 100.73g |
| |
protein: 214.54g |
| |
carbs: 271.43g |
|
3100*
|
199
|
| Tue 14th: |
2453 *
|
91%
|
fat: 92.95g |
| |
protein: 203.73g |
| |
carbs: 192.50g |
|
3810*
|
1357
|
| Mon 13th: |
2403 *
|
89%
|
fat: 84.07g |
| |
protein: 195.01g |
| |
carbs: 205.52g |
|
3810*
|
1407
|
| Sun 12th: |
3135 *
|
116%
|
fat: 103.92g |
| |
protein: 226.78g |
| |
carbs: 313.05g |
|
3100*
|
35
|
| Sat 11th: |
2847 *
|
71%
|
fat: 100.75g |
| |
protein: 215.46g |
| |
carbs: 262.86g |
|
3556*
|
709
|
| Fri 10th: |
2969 *
|
74%
|
fat: 71.18g |
| |
protein: 222.57g |
| |
carbs: 332.45g |
|
3556*
|
587
|
| Thu 9th: |
3544 *
|
89%
|
fat: 121.54g |
| |
protein: 220.46g |
| |
carbs: 376.34g |
|
3340*
|
204
|
| Wed 8th: |
3461 *
|
87%
|
fat: 105.09g |
| |
protein: 243.22g |
| |
carbs: 378.69g |
|
3412*
|
49
|
| Mon 6th: |
3266 *
|
82%
|
fat: 89.51g |
| |
protein: 243.90g |
| |
carbs: 362.79g |
|
3664*
|
398
|
| Sun 5th: |
3798 *
|
95%
|
fat: 116.84g |
| |
protein: 271.40g |
| |
carbs: 402.44g |
|
4195*
|
397
|
