| July 2024 |
| Wed 10th: |
522 *
|
21%
|
fat: 34.28g |
| |
protein: 28.35g |
| |
carbs: 24.29g |
|
-
|
-
|
| Tue 9th: |
1163 *
|
47%
|
fat: 39.32g |
| |
protein: 106.94g |
| |
carbs: 90.01g |
|
-
|
-
|
| Mon 8th: |
1265 *
|
51%
|
fat: 54.47g |
| |
protein: 110.07g |
| |
carbs: 79.30g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
1551 *
|
62%
|
fat: 103.81g |
| |
protein: 104.44g |
| |
carbs: 46.65g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1367 *
|
55%
|
fat: 70.19g |
| |
protein: 107.50g |
| |
carbs: 75.76g |
|
-
|
-
|
| Mon 27th: |
1737 *
|
69%
|
fat: 63.46g |
| |
protein: 122.99g |
| |
carbs: 165.79g |
|
-
|
-
|
| Fri 24th: |
818 *
|
33%
|
fat: 19.88g |
| |
protein: 59.70g |
| |
carbs: 102.09g |
|
-
|
-
|
| Thu 23rd: |
1232 *
|
49%
|
fat: 43.03g |
| |
protein: 70.89g |
| |
carbs: 139.06g |
|
-
|
-
|
| Wed 22nd: |
1848 *
|
74%
|
fat: 67.88g |
| |
protein: 132.70g |
| |
carbs: 169.50g |
|
-
|
-
|
| Tue 21st: |
1822 *
|
73%
|
fat: 75.27g |
| |
protein: 178.25g |
| |
carbs: 95.37g |
|
-
|
-
|
| Mon 20th: |
961 *
|
38%
|
fat: 40.83g |
| |
protein: 71.36g |
| |
carbs: 78.55g |
|
-
|
-
|
| Sun 19th: |
513 *
|
21%
|
fat: 22.98g |
| |
protein: 44.99g |
| |
carbs: 31.70g |
|
-
|
-
|
| Wed 15th: |
897 *
|
36%
|
fat: 44.04g |
| |
protein: 59.29g |
| |
carbs: 66.59g |
|
-
|
-
|
| Tue 14th: |
1802 *
|
72%
|
fat: 57.71g |
| |
protein: 159.41g |
| |
carbs: 155.63g |
|
-
|
-
|
| Mon 13th: |
1450 *
|
58%
|
fat: 58.21g |
| |
protein: 117.52g |
| |
carbs: 113.42g |
|
-
|
-
|
| Thu 9th: |
551 *
|
22%
|
fat: 23.14g |
| |
protein: 29.00g |
| |
carbs: 59.65g |
|
-
|
-
|
| Tue 7th: |
598 *
|
24%
|
fat: 14.09g |
| |
protein: 59.07g |
| |
carbs: 54.55g |
|
-
|
-
|
| Mon 6th: |
703 *
|
28%
|
fat: 23.91g |
| |
protein: 63.50g |
| |
carbs: 59.58g |
|
-
|
-
|
| April 2024 |
| Sun 7th: |
443 *
|
18%
|
fat: 27.47g |
| |
protein: 28.76g |
| |
carbs: 19.98g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
377 *
|
15%
|
fat: 14.76g |
| |
protein: 33.37g |
| |
carbs: 28.78g |
|
-
|
-
|
