| May 2024 |
| Mon 13th: |
669 *
|
61%
|
fat: 30.48g |
| |
protein: 71.86g |
| |
carbs: 29.57g |
|
-
|
-
|
| Sun 12th: |
938 *
|
85%
|
fat: 29.15g |
| |
protein: 22.79g |
| |
carbs: 148.96g |
|
-
|
-
|
| Sat 11th: |
882 *
|
80%
|
fat: 58.60g |
| |
protein: 31.25g |
| |
carbs: 64.21g |
|
-
|
-
|
| Fri 10th: |
940 *
|
85%
|
fat: 65.61g |
| |
protein: 45.95g |
| |
carbs: 45.30g |
|
-
|
-
|
| Thu 9th: |
1205 *
|
110%
|
fat: 74.62g |
| |
protein: 46.20g |
| |
carbs: 93.49g |
|
-
|
-
|
| Wed 8th: |
617 *
|
56%
|
fat: 31.54g |
| |
protein: 22.03g |
| |
carbs: 63.50g |
|
-
|
-
|
| Tue 7th: |
817 *
|
74%
|
fat: 38.95g |
| |
protein: 84.35g |
| |
carbs: 32.73g |
|
-
|
-
|
| Mon 6th: |
821 *
|
75%
|
fat: 40.07g |
| |
protein: 35.68g |
| |
carbs: 82.30g |
|
-
|
-
|
| Sun 5th: |
1008 *
|
92%
|
fat: 60.83g |
| |
protein: 60.70g |
| |
carbs: 56.51g |
|
-
|
-
|
| Sat 4th: |
956 *
|
87%
|
fat: 70.50g |
| |
protein: 46.18g |
| |
carbs: 43.08g |
|
-
|
-
|
| Fri 3rd: |
1039 *
|
94%
|
fat: 59.04g |
| |
protein: 40.61g |
| |
carbs: 88.47g |
|
-
|
-
|
| Thu 2nd: |
693 *
|
63%
|
fat: 45.64g |
| |
protein: 32.92g |
| |
carbs: 40.83g |
|
-
|
-
|
| Wed 1st: |
946 *
|
86%
|
fat: 42.71g |
| |
protein: 106.13g |
| |
carbs: 32.94g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1080 *
|
98%
|
fat: 64.21g |
| |
protein: 48.47g |
| |
carbs: 87.59g |
|
-
|
-
|
| Mon 29th: |
918 *
|
83%
|
fat: 43.67g |
| |
protein: 70.11g |
| |
carbs: 60.72g |
|
-
|
-
|
| Sun 28th: |
925 *
|
84%
|
fat: 69.54g |
| |
protein: 29.32g |
| |
carbs: 48.41g |
|
-
|
-
|
| Sat 27th: |
1131 *
|
103%
|
fat: 77.27g |
| |
protein: 54.87g |
| |
carbs: 57.16g |
|
-
|
-
|
| Fri 26th: |
1289 *
|
117%
|
fat: 64.69g |
| |
protein: 90.30g |
| |
carbs: 75.32g |
|
-
|
-
|
| Thu 25th: |
937 *
|
85%
|
fat: 44.99g |
| |
protein: 47.45g |
| |
carbs: 94.91g |
|
-
|
-
|
| Wed 24th: |
795 *
|
72%
|
fat: 33.75g |
| |
protein: 40.25g |
| |
carbs: 87.94g |
|
-
|
-
|
