| August 2024 |
| Sun 11th: |
1946 *
|
61%
|
fat: 40.89g |
| |
protein: 178.77g |
| |
carbs: 215.40g |
|
-
|
-
|
| Sat 10th: |
1847 *
|
58%
|
fat: 29.14g |
| |
protein: 147.29g |
| |
carbs: 249.12g |
|
-
|
-
|
| Fri 9th: |
2257 *
|
71%
|
fat: 56.09g |
| |
protein: 193.99g |
| |
carbs: 239.63g |
|
-
|
-
|
| Thu 8th: |
1768 *
|
55%
|
fat: 54.61g |
| |
protein: 129.28g |
| |
carbs: 194.69g |
|
-
|
-
|
| Wed 7th: |
1930 *
|
60%
|
fat: 39.87g |
| |
protein: 196.12g |
| |
carbs: 201.84g |
|
-
|
-
|
| Tue 6th: |
1955 *
|
61%
|
fat: 67.39g |
| |
protein: 156.16g |
| |
carbs: 177.36g |
|
-
|
-
|
| Mon 5th: |
2081 *
|
65%
|
fat: 71.25g |
| |
protein: 157.17g |
| |
carbs: 203.28g |
|
-
|
-
|
| Sun 4th: |
2005 *
|
63%
|
fat: 110.47g |
| |
protein: 121.49g |
| |
carbs: 145.42g |
|
-
|
-
|
| Sat 3rd: |
2683 *
|
84%
|
fat: 142.72g |
| |
protein: 120.53g |
| |
carbs: 227.51g |
|
-
|
-
|
| Fri 2nd: |
2954 *
|
92%
|
fat: 112.36g |
| |
protein: 206.03g |
| |
carbs: 276.52g |
|
-
|
-
|
| Thu 1st: |
2887 *
|
90%
|
fat: 103.47g |
| |
protein: 258.17g |
| |
carbs: 234.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2414 *
|
75%
|
fat: 77.54g |
| |
protein: 179.61g |
| |
carbs: 254.77g |
|
-
|
-
|
| Tue 30th: |
2364 *
|
74%
|
fat: 90.01g |
| |
protein: 138.05g |
| |
carbs: 250.45g |
|
-
|
-
|
| Mon 29th: |
2046 *
|
64%
|
fat: 28.12g |
| |
protein: 170.66g |
| |
carbs: 262.91g |
|
-
|
-
|
| Sun 28th: |
2163 *
|
68%
|
fat: 64.75g |
| |
protein: 194.07g |
| |
carbs: 196.87g |
|
-
|
-
|
| Sat 27th: |
2028 *
|
63%
|
fat: 26.05g |
| |
protein: 203.96g |
| |
carbs: 241.95g |
|
-
|
-
|
| Fri 26th: |
3533 *
|
110%
|
fat: 155.48g |
| |
protein: 191.74g |
| |
carbs: 330.55g |
|
-
|
-
|
| Thu 25th: |
2364 *
|
74%
|
fat: 93.11g |
| |
protein: 186.49g |
| |
carbs: 202.67g |
|
-
|
-
|
| Wed 24th: |
1954 *
|
61%
|
fat: 40.03g |
| |
protein: 188.96g |
| |
carbs: 210.14g |
|
-
|
-
|
| Tue 23rd: |
1944 *
|
61%
|
fat: 106.70g |
| |
protein: 104.73g |
| |
carbs: 144.11g |
|
-
|
-
|
