| June 2024 |
| Wed 19th: |
200 *
|
10%
|
fat: 2.05g |
| |
protein: 42.20g |
| |
carbs: 3.10g |
|
-
|
-
|
| Sun 16th: |
393 *
|
19%
|
fat: 14.55g |
| |
protein: 9.14g |
| |
carbs: 56.03g |
|
-
|
-
|
| Sat 8th: |
2195 *
|
104%
|
fat: 113.27g |
| |
protein: 102.65g |
| |
carbs: 193.33g |
|
-
|
-
|
| Wed 5th: |
1242 *
|
59%
|
fat: 54.52g |
| |
protein: 47.66g |
| |
carbs: 138.35g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
951 *
|
45%
|
fat: 34.92g |
| |
protein: 62.77g |
| |
carbs: 97.58g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
925 *
|
44%
|
fat: 49.42g |
| |
protein: 58.66g |
| |
carbs: 60.16g |
|
-
|
-
|
| Wed 20th: |
1364 *
|
65%
|
fat: 69.38g |
| |
protein: 69.87g |
| |
carbs: 114.45g |
|
-
|
-
|
| Tue 19th: |
1881 *
|
89%
|
fat: 93.92g |
| |
protein: 130.92g |
| |
carbs: 129.83g |
|
-
|
-
|
| Mon 18th: |
1518 *
|
76%
|
fat: 73.28g |
| |
protein: 76.84g |
| |
carbs: 139.79g |
|
-
|
-
|
| Sun 17th: |
2638 *
|
132%
|
fat: 157.10g |
| |
protein: 83.93g |
| |
carbs: 232.98g |
|
-
|
-
|
| Sat 16th: |
1984 *
|
110%
|
fat: 105.14g |
| |
protein: 95.01g |
| |
carbs: 161.09g |
|
-
|
-
|
| Fri 15th: |
1777 *
|
99%
|
fat: 58.40g |
| |
protein: 75.77g |
| |
carbs: 248.90g |
|
1836*
|
 59
|
| Wed 13th: |
1581 *
|
88%
|
fat: 76.68g |
| |
protein: 41.54g |
| |
carbs: 181.71g |
|
-
|
-
|
| Tue 12th: |
2789 *
|
155%
|
fat: 168.05g |
| |
protein: 136.69g |
| |
carbs: 203.84g |
|
-
|
-
|
| Mon 11th: |
2199 *
|
122%
|
fat: 101.11g |
| |
protein: 140.81g |
| |
carbs: 177.36g |
|
-
|
-
|
| Sun 10th: |
1655 *
|
92%
|
fat: 65.46g |
| |
protein: 61.43g |
| |
carbs: 205.40g |
|
-
|
-
|
| Sat 9th: |
2733 *
|
152%
|
fat: 159.29g |
| |
protein: 86.09g |
| |
carbs: 258.28g |
|
-
|
-
|
| Wed 6th: |
495 *
|
28%
|
fat: 10.50g |
| |
protein: 8.25g |
| |
carbs: 90.00g |
|
1648*
|
1153
|
| Tue 5th: |
2475 *
|
138%
|
fat: 136.97g |
| |
protein: 84.93g |
| |
carbs: 224.65g |
|
-
|
-
|
| Mon 4th: |
1899 *
|
106%
|
fat: 70.91g |
| |
protein: 75.49g |
| |
carbs: 240.32g |
|
-
|
-
|
