| February 2024 |
| Thu 1st: |
915 *
|
76%
|
fat: 50.47g |
| |
protein: 24.02g |
| |
carbs: 88.43g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
1053 *
|
88%
|
fat: 19.34g |
| |
protein: 26.00g |
| |
carbs: 192.01g |
|
-
|
-
|
| Wed 5th: |
989 *
|
82%
|
fat: 26.33g |
| |
protein: 43.98g |
| |
carbs: 151.96g |
|
1896*
|
 907
|
| June 2023 |
| Thu 22nd: |
813 *
|
68%
|
fat: 15.34g |
| |
protein: 53.05g |
| |
carbs: 112.43g |
|
-
|
-
|
| Thu 15th: |
60 *
|
5%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Mon 12th: |
966 *
|
80%
|
fat: 30.53g |
| |
protein: 24.58g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sat 10th: |
991 *
|
83%
|
fat: 61.44g |
| |
protein: 35.85g |
| |
carbs: 77.07g |
|
-
|
-
|
| Thu 8th: |
550 *
|
46%
|
fat: 20.80g |
| |
protein: 9.12g |
| |
carbs: 77.60g |
|
-
|
-
|
| Wed 7th: |
1292 *
|
108%
|
fat: 50.30g |
| |
protein: 44.44g |
| |
carbs: 163.54g |
|
-
|
-
|
| Sun 4th: |
401 *
|
33%
|
fat: 27.65g |
| |
protein: 11.57g |
| |
carbs: 31.21g |
|
-
|
-
|
| Sat 3rd: |
2230 *
|
186%
|
fat: 100.65g |
| |
protein: 81.84g |
| |
carbs: 242.49g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
1007 *
|
84%
|
fat: 37.14g |
| |
protein: 61.55g |
| |
carbs: 106.30g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
939 *
|
78%
|
fat: 43.00g |
| |
protein: 27.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
336 *
|
28%
|
fat: 12.38g |
| |
protein: 20.52g |
| |
carbs: 35.43g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
757 *
|
63%
|
fat: 39.13g |
| |
protein: 22.02g |
| |
carbs: 81.26g |
|
-
|
-
|
| Tue 6th: |
18 *
|
2%
|
fat: 0.05g |
| |
protein: 0.37g |
| |
carbs: 4.62g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
192 *
|
16%
|
fat: 4.99g |
| |
protein: 16.05g |
| |
carbs: 20.69g |
|
-
|
-
|
| Sun 13th: |
192 *
|
16%
|
fat: 4.99g |
| |
protein: 16.05g |
| |
carbs: 20.69g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
931 *
|
78%
|
fat: 50.60g |
| |
protein: 45.53g |
| |
carbs: 78.53g |
|
-
|
-
|
| Mon 19th: |
670 *
|
56%
|
fat: 10.93g |
| |
protein: 21.41g |
| |
carbs: 126.82g |
|
-
|
-
|
