| July 2024 |
| Fri 19th: |
529 *
|
35%
|
fat: 29.35g |
| |
protein: 26.83g |
| |
carbs: 40.57g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
868 *
|
58%
|
fat: 33.48g |
| |
protein: 35.53g |
| |
carbs: 106.09g |
|
-
|
-
|
| Sat 22nd: |
397 *
|
26%
|
fat: 20.56g |
| |
protein: 20.14g |
| |
carbs: 32.39g |
|
-
|
-
|
| Fri 21st: |
672 *
|
45%
|
fat: 16.83g |
| |
protein: 39.27g |
| |
carbs: 90.69g |
|
-
|
-
|
| Thu 20th: |
1456 *
|
97%
|
fat: 35.02g |
| |
protein: 80.49g |
| |
carbs: 204.54g |
|
-
|
-
|
| Wed 19th: |
776 *
|
52%
|
fat: 19.74g |
| |
protein: 60.84g |
| |
carbs: 87.66g |
|
-
|
-
|
| Tue 18th: |
900 *
|
60%
|
fat: 24.83g |
| |
protein: 35.43g |
| |
carbs: 133.47g |
|
2257*
|
 1357
|
| Fri 14th: |
603 *
|
40%
|
fat: 15.67g |
| |
protein: 29.32g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 13th: |
688 *
|
46%
|
fat: 26.32g |
| |
protein: 20.22g |
| |
carbs: 91.94g |
|
-
|
-
|
| Wed 12th: |
927 *
|
62%
|
fat: 27.96g |
| |
protein: 61.58g |
| |
carbs: 106.19g |
|
-
|
-
|
| Tue 11th: |
912 *
|
61%
|
fat: 31.50g |
| |
protein: 49.49g |
| |
carbs: 107.82g |
|
2252*
|
1340
|
| Mon 10th: |
134 *
|
9%
|
fat: 6.70g |
| |
protein: 5.67g |
| |
carbs: 13.23g |
|
1861*
|
1727
|
| Sun 9th: |
439 *
|
29%
|
fat: 15.12g |
| |
protein: 22.52g |
| |
carbs: 51.33g |
|
-
|
-
|
| Sat 8th: |
1139 *
|
76%
|
fat: 50.31g |
| |
protein: 48.71g |
| |
carbs: 115.80g |
|
-
|
-
|
| Fri 7th: |
1438 *
|
96%
|
fat: 45.92g |
| |
protein: 59.49g |
| |
carbs: 196.73g |
|
-
|
-
|
| Thu 6th: |
1382 *
|
92%
|
fat: 43.23g |
| |
protein: 85.52g |
| |
carbs: 160.71g |
|
-
|
-
|
| Wed 5th: |
1383 *
|
86%
|
fat: 45.45g |
| |
protein: 56.04g |
| |
carbs: 186.08g |
|
-
|
-
|
| Tue 4th: |
1105 *
|
69%
|
fat: 51.79g |
| |
protein: 58.81g |
| |
carbs: 105.93g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
767 *
|
48%
|
fat: 31.88g |
| |
protein: 37.98g |
| |
carbs: 84.24g |
|
-
|
-
|
| Thu 30th: |
823 *
|
51%
|
fat: 39.70g |
| |
protein: 48.38g |
| |
carbs: 69.70g |
|
-
|
-
|
