| May 2024 |
| Mon 13th: |
1156 *
|
96%
|
fat: 40.67g |
| |
protein: 39.83g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 10th: |
948 *
|
79%
|
fat: 35.59g |
| |
protein: 29.91g |
| |
carbs: 127.76g |
|
-
|
-
|
| Thu 9th: |
1090 *
|
91%
|
fat: 34.03g |
| |
protein: 34.28g |
| |
carbs: 162.24g |
|
-
|
-
|
| Wed 8th: |
1075 *
|
90%
|
fat: 25.93g |
| |
protein: 27.18g |
| |
carbs: 185.74g |
|
-
|
-
|
| Tue 7th: |
1199 *
|
100%
|
fat: 37.19g |
| |
protein: 30.72g |
| |
carbs: 189.17g |
|
-
|
-
|
| Mon 6th: |
378 *
|
32%
|
fat: 7.23g |
| |
protein: 14.46g |
| |
carbs: 63.96g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1188 *
|
99%
|
fat: 43.94g |
| |
protein: 62.45g |
| |
carbs: 132.73g |
|
-
|
-
|
| Sat 27th: |
134 *
|
11%
|
fat: 2.30g |
| |
protein: 3.30g |
| |
carbs: 23.80g |
|
-
|
-
|
| Fri 26th: |
134 *
|
11%
|
fat: 2.30g |
| |
protein: 3.30g |
| |
carbs: 23.80g |
|
-
|
-
|
| Thu 25th: |
890 *
|
74%
|
fat: 53.52g |
| |
protein: 44.74g |
| |
carbs: 56.64g |
|
-
|
-
|
| Wed 24th: |
716 *
|
60%
|
fat: 20.83g |
| |
protein: 28.86g |
| |
carbs: 105.50g |
|
-
|
-
|
| Tue 23rd: |
1136 *
|
95%
|
fat: 49.07g |
| |
protein: 36.81g |
| |
carbs: 132.22g |
|
-
|
-
|
| Mon 22nd: |
507 *
|
42%
|
fat: 14.31g |
| |
protein: 14.80g |
| |
carbs: 80.86g |
|
-
|
-
|
| Sun 21st: |
1202 *
|
100%
|
fat: 39.21g |
| |
protein: 27.10g |
| |
carbs: 187.58g |
|
-
|
-
|
| Tue 16th: |
793 *
|
66%
|
fat: 24.77g |
| |
protein: 27.54g |
| |
carbs: 118.28g |
|
-
|
-
|
| Sun 14th: |
858 *
|
72%
|
fat: 39.14g |
| |
protein: 52.56g |
| |
carbs: 71.66g |
|
-
|
-
|
| Sat 13th: |
383 *
|
32%
|
fat: 9.10g |
| |
protein: 14.40g |
| |
carbs: 57.15g |
|
-
|
-
|
| Sun 7th: |
735 *
|
61%
|
fat: 15.40g |
| |
protein: 33.65g |
| |
carbs: 114.71g |
|
-
|
-
|
| Sat 6th: |
1129 *
|
94%
|
fat: 48.39g |
| |
protein: 80.47g |
| |
carbs: 89.75g |
|
-
|
-
|
| Thu 4th: |
1253 *
|
104%
|
fat: 44.26g |
| |
protein: 50.01g |
| |
carbs: 164.90g |
|
-
|
-
|
