| July 2024 |
| Sat 6th: |
723 *
|
52%
|
fat: 33.62g |
| |
protein: 52.33g |
| |
carbs: 51.15g |
|
1728*
|
 1005
|
| Fri 5th: |
-
|
-
|
|
1519*
|
-
|
| Thu 4th: |
-
|
-
|
|
1537*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2424*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1772*
|
-
|
| Mon 1st: |
229 *
|
16%
|
fat: 12.40g |
| |
protein: 3.00g |
| |
carbs: 25.80g |
|
1773*
|
1544
|
| June 2024 |
| Sun 30th: |
2234 *
|
160%
|
fat: 80.51g |
| |
protein: 106.81g |
| |
carbs: 157.68g |
|
1974*
|
 260
|
| Sat 29th: |
1341 *
|
96%
|
fat: 64.89g |
| |
protein: 73.58g |
| |
carbs: 102.14g |
|
1772*
|
431
|
| Fri 28th: |
1479 *
|
106%
|
fat: 55.64g |
| |
protein: 103.80g |
| |
carbs: 139.78g |
|
2179*
|
700
|
| Thu 27th: |
1406 *
|
100%
|
fat: 63.71g |
| |
protein: 87.45g |
| |
carbs: 122.09g |
|
1973*
|
567
|
| Wed 26th: |
-
|
-
|
|
1680*
|
-
|
| Tue 25th: |
-
|
-
|
|
1518*
|
-
|
| Mon 24th: |
-
|
-
|
|
1626*
|
-
|
| Sun 23rd: |
1155 *
|
82%
|
fat: 36.81g |
| |
protein: 81.72g |
| |
carbs: 107.43g |
|
1729*
|
574
|
| Sat 22nd: |
-
|
-
|
|
1468*
|
-
|
| Fri 21st: |
1266 *
|
90%
|
fat: 55.37g |
| |
protein: 64.57g |
| |
carbs: 113.08g |
|
1650*
|
384
|
| Thu 20th: |
-
|
-
|
|
1531*
|
-
|
| Wed 19th: |
-
|
-
|
|
1897*
|
-
|
| Tue 18th: |
260 *
|
19%
|
fat: 10.05g |
| |
protein: 7.45g |
| |
carbs: 31.85g |
|
1812*
|
1552
|
| Mon 17th: |
1553 *
|
111%
|
fat: 57.70g |
| |
protein: 85.75g |
| |
carbs: 126.94g |
|
1671*
|
118
|
