| July 2024 |
| Fri 12th: |
1685 *
|
96%
|
fat: 76.49g |
| |
protein: 51.41g |
| |
carbs: 196.14g |
|
1918*
|
 233
|
| Thu 11th: |
1765 *
|
101%
|
fat: 73.03g |
| |
protein: 63.22g |
| |
carbs: 231.32g |
|
-
|
-
|
| Wed 10th: |
1950 *
|
111%
|
fat: 78.68g |
| |
protein: 43.25g |
| |
carbs: 273.89g |
|
-
|
-
|
| Tue 9th: |
1804 *
|
103%
|
fat: 91.61g |
| |
protein: 53.33g |
| |
carbs: 217.79g |
|
2028*
|
224
|
| Mon 8th: |
1651 *
|
94%
|
fat: 69.86g |
| |
protein: 56.78g |
| |
carbs: 204.04g |
|
2132*
|
481
|
| Sun 7th: |
1787 *
|
102%
|
fat: 71.47g |
| |
protein: 60.87g |
| |
carbs: 244.66g |
|
2038*
|
251
|
| Sat 6th: |
1620 *
|
93%
|
fat: 63.83g |
| |
protein: 54.60g |
| |
carbs: 215.77g |
|
-
|
-
|
| Fri 5th: |
1486 *
|
85%
|
fat: 67.76g |
| |
protein: 36.37g |
| |
carbs: 203.84g |
|
2147*
|
661
|
| Thu 4th: |
1583 *
|
90%
|
fat: 69.64g |
| |
protein: 44.03g |
| |
carbs: 221.09g |
|
2053*
|
470
|
| Wed 3rd: |
1369 *
|
78%
|
fat: 56.23g |
| |
protein: 40.01g |
| |
carbs: 202.24g |
|
2080*
|
711
|
| Tue 2nd: |
1827 *
|
104%
|
fat: 67.95g |
| |
protein: 52.57g |
| |
carbs: 261.15g |
|
2188*
|
361
|
| Mon 1st: |
1616 *
|
92%
|
fat: 60.17g |
| |
protein: 41.54g |
| |
carbs: 243.95g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1641 *
|
94%
|
fat: 55.53g |
| |
protein: 38.70g |
| |
carbs: 271.73g |
|
2040*
|
399
|
| Sat 29th: |
1930 *
|
110%
|
fat: 57.34g |
| |
protein: 46.45g |
| |
carbs: 317.59g |
|
2045*
|
115
|
| Fri 28th: |
1466 *
|
84%
|
fat: 60.54g |
| |
protein: 43.00g |
| |
carbs: 205.74g |
|
-
|
-
|
| Thu 27th: |
1161 *
|
66%
|
fat: 35.39g |
| |
protein: 28.65g |
| |
carbs: 203.35g |
|
-
|
-
|
| Wed 26th: |
635 *
|
36%
|
fat: 20.36g |
| |
protein: 14.02g |
| |
carbs: 105.87g |
|
2223*
|
1588
|
| Tue 25th: |
-
|
-
|
|
2207*
|
-
|
| Mon 24th: |
1058 *
|
60%
|
fat: 43.92g |
| |
protein: 27.67g |
| |
carbs: 151.08g |
|
-
|
-
|
| Sun 23rd: |
1765 *
|
101%
|
fat: 57.21g |
| |
protein: 41.80g |
| |
carbs: 284.71g |
|
-
|
-
|
| Sat 22nd: |
1553 *
|
89%
|
fat: 54.14g |
| |
protein: 42.68g |
| |
carbs: 236.17g |
|
-
|
-
|
