| September 2024 |
| Wed 4th: |
3170 *
|
138%
|
fat: 123.43g |
| |
protein: 160.32g |
| |
carbs: 358.60g |
|
2514*
|
 656
|
| August 2024 |
| Thu 29th: |
2508 *
|
109%
|
fat: 104.19g |
| |
protein: 160.78g |
| |
carbs: 238.02g |
|
3267*
|
 759
|
| Tue 27th: |
647 *
|
28%
|
fat: 34.47g |
| |
protein: 48.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 15th: |
2602 *
|
113%
|
fat: 88.03g |
| |
protein: 155.00g |
| |
carbs: 306.78g |
|
2661*
|
59
|
| Wed 14th: |
2607 *
|
113%
|
fat: 118.72g |
| |
protein: 107.88g |
| |
carbs: 289.87g |
|
-
|
-
|
| Thu 8th: |
2638 *
|
115%
|
fat: 120.72g |
| |
protein: 166.81g |
| |
carbs: 228.60g |
|
2575*
|
63
|
| Mon 5th: |
1515 *
|
66%
|
fat: 41.59g |
| |
protein: 76.90g |
| |
carbs: 212.65g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
118 *
|
5%
|
fat: 8.69g |
| |
protein: 8.65g |
| |
carbs: 1.55g |
|
-
|
-
|
| Fri 12th: |
2233 *
|
97%
|
fat: 113.13g |
| |
protein: 125.97g |
| |
carbs: 189.16g |
|
2685*
|
452
|
| June 2024 |
| Thu 27th: |
129 *
|
6%
|
fat: 2.26g |
| |
protein: 10.48g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 25th: |
2588 *
|
113%
|
fat: 133.22g |
| |
protein: 145.23g |
| |
carbs: 205.03g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1069 *
|
46%
|
fat: 46.25g |
| |
protein: 39.51g |
| |
carbs: 134.34g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
468 *
|
20%
|
fat: 13.60g |
| |
protein: 46.31g |
| |
carbs: 38.54g |
|
-
|
-
|
| Mon 15th: |
1205 *
|
52%
|
fat: 58.54g |
| |
protein: 58.71g |
| |
carbs: 112.19g |
|
-
|
-
|
| Thu 11th: |
2257 *
|
98%
|
fat: 81.07g |
| |
protein: 115.13g |
| |
carbs: 271.46g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
885 *
|
38%
|
fat: 35.02g |
| |
protein: 55.18g |
| |
carbs: 86.82g |
|
-
|
-
|
| Thu 9th: |
618 *
|
25%
|
fat: 7.78g |
| |
protein: 38.45g |
| |
carbs: 98.66g |
|
-
|
-
|
| Mon 6th: |
1289 *
|
52%
|
fat: 41.46g |
| |
protein: 69.39g |
| |
carbs: 163.91g |
|
-
|
-
|
| Wed 1st: |
1567 *
|
63%
|
fat: 37.71g |
| |
protein: 95.83g |
| |
carbs: 210.27g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2975 *
|
119%
|
fat: 81.50g |
| |
protein: 155.11g |
| |
carbs: 406.49g |
|
-
|
-
|
