| July 2024 |
| Wed 3rd: |
411 *
|
24%
|
fat: 15.73g |
| |
protein: 15.60g |
| |
carbs: 47.93g |
|
-
|
-
|
| Tue 2nd: |
825 *
|
49%
|
fat: 52.84g |
| |
protein: 16.62g |
| |
carbs: 66.54g |
|
-
|
-
|
| Mon 1st: |
1453 *
|
85%
|
fat: 63.80g |
| |
protein: 40.78g |
| |
carbs: 173.35g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1860 *
|
109%
|
fat: 101.70g |
| |
protein: 46.43g |
| |
carbs: 190.80g |
|
-
|
-
|
| Sat 29th: |
1632 *
|
96%
|
fat: 73.19g |
| |
protein: 37.75g |
| |
carbs: 206.10g |
|
1819*
|
 187
|
| May 2024 |
| Sat 18th: |
486 *
|
29%
|
fat: 26.67g |
| |
protein: 8.20g |
| |
carbs: 48.90g |
|
-
|
-
|
| Thu 16th: |
456 *
|
27%
|
fat: 21.42g |
| |
protein: 10.24g |
| |
carbs: 53.50g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
491 *
|
29%
|
fat: 28.38g |
| |
protein: 21.52g |
| |
carbs: 32.40g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
495 *
|
29%
|
fat: 15.00g |
| |
protein: 18.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 8th: |
638 *
|
38%
|
fat: 23.40g |
| |
protein: 28.79g |
| |
carbs: 75.02g |
|
-
|
-
|
| Thu 4th: |
535 *
|
31%
|
fat: 15.83g |
| |
protein: 17.95g |
| |
carbs: 76.77g |
|
-
|
-
|
| Wed 3rd: |
1613 *
|
95%
|
fat: 65.05g |
| |
protein: 81.89g |
| |
carbs: 179.44g |
|
1986*
|
373
|
| Tue 2nd: |
864 *
|
51%
|
fat: 41.06g |
| |
protein: 37.98g |
| |
carbs: 85.41g |
|
-
|
-
|
| Mon 1st: |
1154 *
|
68%
|
fat: 31.77g |
| |
protein: 68.33g |
| |
carbs: 143.51g |
|
1931*
|
777
|
| July 2022 |
| Fri 29th: |
1322 *
|
78%
|
fat: 47.87g |
| |
protein: 71.17g |
| |
carbs: 142.98g |
|
1687*
|
365
|
| Thu 28th: |
978 *
|
58%
|
fat: 44.03g |
| |
protein: 36.56g |
| |
carbs: 106.85g |
|
1774*
|
796
|
| Wed 27th: |
1202 *
|
71%
|
fat: 37.83g |
| |
protein: 71.72g |
| |
carbs: 143.63g |
|
-
|
-
|
| Tue 26th: |
1119 *
|
66%
|
fat: 28.39g |
| |
protein: 32.06g |
| |
carbs: 139.27g |
|
1697*
|
578
|
| Mon 25th: |
1194 *
|
70%
|
fat: 40.51g |
| |
protein: 57.24g |
| |
carbs: 152.41g |
|
2025*
|
831
|
| Sun 24th: |
1692 *
|
100%
|
fat: 42.52g |
| |
protein: 53.83g |
| |
carbs: 235.80g |
|
2019*
|
327
|
