| August 2024 |
| Fri 16th: |
1384 *
|
73%
|
fat: 82.44g |
| |
protein: 50.73g |
| |
carbs: 138.82g |
|
-
|
-
|
| Thu 15th: |
1809 *
|
95%
|
fat: 142.73g |
| |
protein: 93.76g |
| |
carbs: 83.64g |
|
-
|
-
|
| Wed 14th: |
1536 *
|
81%
|
fat: 114.36g |
| |
protein: 113.25g |
| |
carbs: 40.07g |
|
-
|
-
|
| Tue 13th: |
1272 *
|
67%
|
fat: 101.20g |
| |
protein: 84.48g |
| |
carbs: 36.13g |
|
-
|
-
|
| Mon 12th: |
1840 *
|
97%
|
fat: 126.46g |
| |
protein: 113.55g |
| |
carbs: 87.77g |
|
-
|
-
|
| Sun 11th: |
972 *
|
51%
|
fat: 80.21g |
| |
protein: 54.80g |
| |
carbs: 20.24g |
|
-
|
-
|
| Sat 10th: |
695 *
|
37%
|
fat: 56.39g |
| |
protein: 39.15g |
| |
carbs: 20.85g |
|
-
|
-
|
| Fri 9th: |
947 *
|
50%
|
fat: 76.03g |
| |
protein: 45.41g |
| |
carbs: 44.09g |
|
-
|
-
|
| Thu 8th: |
902 *
|
47%
|
fat: 85.88g |
| |
protein: 29.84g |
| |
carbs: 33.47g |
|
-
|
-
|
| Wed 7th: |
1519 *
|
80%
|
fat: 114.00g |
| |
protein: 63.20g |
| |
carbs: 73.72g |
|
-
|
-
|
| Tue 6th: |
1952 *
|
103%
|
fat: 152.95g |
| |
protein: 96.01g |
| |
carbs: 41.19g |
|
-
|
-
|
| Mon 5th: |
1747 *
|
92%
|
fat: 141.05g |
| |
protein: 85.05g |
| |
carbs: 63.61g |
|
-
|
-
|
| Sun 4th: |
1413 *
|
74%
|
fat: 108.09g |
| |
protein: 76.35g |
| |
carbs: 49.52g |
|
-
|
-
|
| Sat 3rd: |
656 *
|
35%
|
fat: 56.78g |
| |
protein: 31.38g |
| |
carbs: 18.74g |
|
-
|
-
|
| Fri 2nd: |
1184 *
|
62%
|
fat: 97.42g |
| |
protein: 46.65g |
| |
carbs: 63.03g |
|
-
|
-
|
| Thu 1st: |
1024 *
|
54%
|
fat: 74.47g |
| |
protein: 55.28g |
| |
carbs: 47.65g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
724 *
|
38%
|
fat: 57.26g |
| |
protein: 39.08g |
| |
carbs: 3.33g |
|
-
|
-
|
| Tue 30th: |
1172 *
|
62%
|
fat: 89.88g |
| |
protein: 59.61g |
| |
carbs: 47.76g |
|
-
|
-
|
| Mon 29th: |
1993 *
|
105%
|
fat: 142.47g |
| |
protein: 140.22g |
| |
carbs: 30.81g |
|
-
|
-
|
| Sun 28th: |
656 *
|
35%
|
fat: 56.78g |
| |
protein: 31.38g |
| |
carbs: 18.74g |
|
-
|
-
|
