| September 2024 |
| Tue 10th: |
1651 *
|
87%
|
fat: 136.44g |
| |
protein: 73.90g |
| |
carbs: 40.91g |
|
-
|
-
|
| Mon 9th: |
960 *
|
51%
|
fat: 69.25g |
| |
protein: 64.63g |
| |
carbs: 25.10g |
|
-
|
-
|
| Sun 8th: |
1632 *
|
86%
|
fat: 110.89g |
| |
protein: 115.90g |
| |
carbs: 44.27g |
|
-
|
-
|
| Sat 7th: |
1867 *
|
98%
|
fat: 129.49g |
| |
protein: 129.18g |
| |
carbs: 39.30g |
|
-
|
-
|
| Fri 6th: |
1708 *
|
90%
|
fat: 133.60g |
| |
protein: 79.01g |
| |
carbs: 54.14g |
|
-
|
-
|
| Thu 5th: |
1251 *
|
66%
|
fat: 92.71g |
| |
protein: 57.74g |
| |
carbs: 54.74g |
|
-
|
-
|
| Wed 4th: |
1334 *
|
70%
|
fat: 105.65g |
| |
protein: 59.35g |
| |
carbs: 34.56g |
|
-
|
-
|
| Tue 3rd: |
2116 *
|
111%
|
fat: 144.94g |
| |
protein: 148.03g |
| |
carbs: 47.52g |
|
-
|
-
|
| Mon 2nd: |
1832 *
|
96%
|
fat: 150.69g |
| |
protein: 74.04g |
| |
carbs: 61.06g |
|
-
|
-
|
| Sun 1st: |
2039 *
|
107%
|
fat: 159.05g |
| |
protein: 96.84g |
| |
carbs: 65.44g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1215 *
|
64%
|
fat: 89.96g |
| |
protein: 65.63g |
| |
carbs: 44.81g |
|
-
|
-
|
| Fri 30th: |
1964 *
|
103%
|
fat: 149.38g |
| |
protein: 108.68g |
| |
carbs: 29.04g |
|
-
|
-
|
| Thu 29th: |
1527 *
|
80%
|
fat: 110.90g |
| |
protein: 87.50g |
| |
carbs: 42.80g |
|
-
|
-
|
| Wed 28th: |
1573 *
|
83%
|
fat: 111.99g |
| |
protein: 110.45g |
| |
carbs: 39.73g |
|
-
|
-
|
| Tue 27th: |
1911 *
|
101%
|
fat: 150.30g |
| |
protein: 96.99g |
| |
carbs: 54.65g |
|
-
|
-
|
| Mon 26th: |
1476 *
|
78%
|
fat: 105.65g |
| |
protein: 97.55g |
| |
carbs: 36.34g |
|
-
|
-
|
| Sun 25th: |
1665 *
|
88%
|
fat: 132.10g |
| |
protein: 80.81g |
| |
carbs: 32.14g |
|
-
|
-
|
| Sat 24th: |
2031 *
|
107%
|
fat: 150.34g |
| |
protein: 104.37g |
| |
carbs: 59.65g |
|
-
|
-
|
| Fri 23rd: |
2016 *
|
106%
|
fat: 146.88g |
| |
protein: 89.94g |
| |
carbs: 95.23g |
|
-
|
-
|
| Thu 22nd: |
1243 *
|
65%
|
fat: 94.42g |
| |
protein: 84.36g |
| |
carbs: 10.98g |
|
-
|
-
|
