| March 2024 |
| Sat 30th: |
901 *
|
82%
|
fat: 28.25g |
| |
protein: 25.06g |
| |
carbs: 128.99g |
|
-
|
-
|
| Tue 26th: |
384 *
|
35%
|
fat: 16.05g |
| |
protein: 24.58g |
| |
carbs: 32.10g |
|
-
|
-
|
| Sun 24th: |
993 *
|
90%
|
fat: 36.35g |
| |
protein: 12.66g |
| |
carbs: 149.37g |
|
-
|
-
|
| Sat 23rd: |
6 *
|
1%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Fri 22nd: |
1032 *
|
94%
|
fat: 44.97g |
| |
protein: 28.30g |
| |
carbs: 127.94g |
|
-
|
-
|
| Thu 21st: |
931 *
|
85%
|
fat: 44.38g |
| |
protein: 47.91g |
| |
carbs: 84.09g |
|
-
|
-
|
| Wed 20th: |
757 *
|
69%
|
fat: 40.70g |
| |
protein: 56.38g |
| |
carbs: 41.56g |
|
-
|
-
|
| Tue 19th: |
1119 *
|
102%
|
fat: 50.59g |
| |
protein: 29.18g |
| |
carbs: 133.12g |
|
-
|
-
|
| Fri 15th: |
651 *
|
59%
|
fat: 35.17g |
| |
protein: 25.04g |
| |
carbs: 59.91g |
|
-
|
-
|
| Wed 13th: |
118 *
|
11%
|
fat: 7.80g |
| |
protein: 2.20g |
| |
carbs: 9.50g |
|
-
|
-
|
| Tue 12th: |
553 *
|
50%
|
fat: 47.64g |
| |
protein: 27.74g |
| |
carbs: 2.41g |
|
-
|
-
|
| Mon 11th: |
1114 *
|
101%
|
fat: 74.90g |
| |
protein: 53.71g |
| |
carbs: 51.24g |
|
-
|
-
|
| Sun 10th: |
1506 *
|
137%
|
fat: 92.30g |
| |
protein: 50.85g |
| |
carbs: 116.16g |
|
-
|
-
|
| Sat 9th: |
675 *
|
61%
|
fat: 30.05g |
| |
protein: 27.05g |
| |
carbs: 71.40g |
|
-
|
-
|
| Fri 8th: |
1442 *
|
131%
|
fat: 55.70g |
| |
protein: 63.22g |
| |
carbs: 161.38g |
|
-
|
-
|
| Thu 7th: |
763 *
|
69%
|
fat: 31.45g |
| |
protein: 29.96g |
| |
carbs: 92.66g |
|
-
|
-
|
| Wed 6th: |
544 *
|
49%
|
fat: 30.58g |
| |
protein: 31.75g |
| |
carbs: 34.57g |
|
-
|
-
|
| Tue 5th: |
881 *
|
80%
|
fat: 47.29g |
| |
protein: 51.39g |
| |
carbs: 58.95g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
331 *
|
30%
|
fat: 16.08g |
| |
protein: 8.51g |
| |
carbs: 38.07g |
|
-
|
-
|
| Tue 16th: |
1207 *
|
110%
|
fat: 64.80g |
| |
protein: 22.00g |
| |
carbs: 128.60g |
|
-
|
-
|
