| July 2024 |
| Thu 18th: |
-
|
-
|
|
1218*
|
-
|
| June 2024 |
| Sat 22nd: |
338 *
|
26%
|
fat: 13.88g |
| |
protein: 12.42g |
| |
carbs: 39.50g |
|
1218*
|
 880
|
| Thu 20th: |
234 *
|
18%
|
fat: 8.93g |
| |
protein: 9.89g |
| |
carbs: 29.25g |
|
1218*
|
984
|
| Tue 18th: |
363 *
|
28%
|
fat: 18.74g |
| |
protein: 16.97g |
| |
carbs: 37.44g |
|
1218*
|
855
|
| Thu 13th: |
608 *
|
47%
|
fat: 30.68g |
| |
protein: 23.68g |
| |
carbs: 64.99g |
|
-
|
-
|
| Sat 8th: |
869 *
|
67%
|
fat: 26.05g |
| |
protein: 22.11g |
| |
carbs: 107.66g |
|
1218*
|
349
|
| Tue 4th: |
776 *
|
60%
|
fat: 35.07g |
| |
protein: 28.13g |
| |
carbs: 86.93g |
|
1218*
|
442
|
| Sun 2nd: |
381 *
|
29%
|
fat: 16.05g |
| |
protein: 15.91g |
| |
carbs: 40.69g |
|
1218*
|
837
|
| Sat 1st: |
641 *
|
49%
|
fat: 25.79g |
| |
protein: 23.53g |
| |
carbs: 86.53g |
|
1208*
|
567
|
| May 2024 |
| Fri 31st: |
225 *
|
17%
|
fat: 13.18g |
| |
protein: 11.04g |
| |
carbs: 20.05g |
|
-
|
-
|
| Thu 30th: |
554 *
|
43%
|
fat: 19.46g |
| |
protein: 21.52g |
| |
carbs: 75.27g |
|
1218*
|
664
|
| Tue 28th: |
664 *
|
51%
|
fat: 19.78g |
| |
protein: 19.85g |
| |
carbs: 103.21g |
|
1218*
|
554
|
| Sat 25th: |
255 *
|
20%
|
fat: 12.58g |
| |
protein: 9.50g |
| |
carbs: 32.73g |
|
1208*
|
953
|
| Fri 24th: |
841 *
|
65%
|
fat: 31.06g |
| |
protein: 41.34g |
| |
carbs: 98.71g |
|
1208*
|
367
|
| Tue 21st: |
513 *
|
39%
|
fat: 22.95g |
| |
protein: 20.01g |
| |
carbs: 61.47g |
|
1218*
|
705
|
| Thu 16th: |
835 *
|
64%
|
fat: 26.03g |
| |
protein: 23.61g |
| |
carbs: 125.67g |
|
-
|
-
|
| Mon 13th: |
395 *
|
30%
|
fat: 27.80g |
| |
protein: 15.48g |
| |
carbs: 26.06g |
|
1208*
|
813
|
| Sun 12th: |
466 *
|
36%
|
fat: 29.05g |
| |
protein: 17.23g |
| |
carbs: 40.09g |
|
1218*
|
752
|
| Sat 11th: |
828 *
|
64%
|
fat: 34.28g |
| |
protein: 33.46g |
| |
carbs: 78.62g |
|
1208*
|
380
|
| Fri 10th: |
627 *
|
48%
|
fat: 25.52g |
| |
protein: 28.13g |
| |
carbs: 71.12g |
|
1213*
|
586
|
| Thu 9th: |
854 *
|
66%
|
fat: 35.68g |
| |
protein: 36.20g |
| |
carbs: 79.12g |
|
1202*
|
348
|
