| August 2023 |
| Tue 8th: |
371 *
|
22%
|
fat: 17.71g |
| |
protein: 22.92g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 7th: |
1431 *
|
84%
|
fat: 58.10g |
| |
protein: 109.65g |
| |
carbs: 113.36g |
|
1801*
|
 370
|
| September 2020 |
| Thu 24th: |
-
|
-
|
|
1627*
|
-
|
| May 2020 |
| Sat 30th: |
444 *
|
26%
|
fat: 27.97g |
| |
protein: 13.46g |
| |
carbs: 41.67g |
|
-
|
-
|
| Tue 19th: |
1174 *
|
69%
|
fat: 28.34g |
| |
protein: 33.56g |
| |
carbs: 208.90g |
|
-
|
-
|
| April 2020 |
| Sat 25th: |
1395 *
|
82%
|
fat: 37.59g |
| |
protein: 32.70g |
| |
carbs: 124.74g |
|
-
|
-
|
| Fri 3rd: |
702 *
|
41%
|
fat: 27.99g |
| |
protein: 33.86g |
| |
carbs: 86.98g |
|
-
|
-
|
| Thu 2nd: |
1870 *
|
110%
|
fat: 87.04g |
| |
protein: 83.85g |
| |
carbs: 121.53g |
|
-
|
-
|
| Wed 1st: |
1917 *
|
113%
|
fat: 92.92g |
| |
protein: 69.62g |
| |
carbs: 148.47g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1107 *
|
65%
|
fat: 59.38g |
| |
protein: 45.20g |
| |
carbs: 101.47g |
|
-
|
-
|
| Mon 30th: |
2276 *
|
134%
|
fat: 74.72g |
| |
protein: 75.02g |
| |
carbs: 187.54g |
|
-
|
-
|
| Sun 29th: |
608 *
|
36%
|
fat: 37.91g |
| |
protein: 30.26g |
| |
carbs: 34.44g |
|
-
|
-
|
| Sat 28th: |
1733 *
|
102%
|
fat: 56.32g |
| |
protein: 34.72g |
| |
carbs: 119.52g |
|
-
|
-
|
| Fri 27th: |
1317 *
|
77%
|
fat: 86.50g |
| |
protein: 80.87g |
| |
carbs: 63.53g |
|
-
|
-
|
| Thu 26th: |
3088 *
|
182%
|
fat: 121.14g |
| |
protein: 105.65g |
| |
carbs: 190.46g |
|
-
|
-
|
| Wed 25th: |
2495 *
|
147%
|
fat: 138.38g |
| |
protein: 95.85g |
| |
carbs: 162.59g |
|
-
|
-
|
| Tue 24th: |
2168 *
|
128%
|
fat: 91.40g |
| |
protein: 69.33g |
| |
carbs: 169.08g |
|
-
|
-
|
| Mon 23rd: |
1745 *
|
103%
|
fat: 96.16g |
| |
protein: 55.99g |
| |
carbs: 170.59g |
|
-
|
-
|
| Sun 22nd: |
576 *
|
34%
|
fat: 37.22g |
| |
protein: 24.47g |
| |
carbs: 33.78g |
|
-
|
-
|
| Sat 21st: |
1580 *
|
93%
|
fat: 65.84g |
| |
protein: 41.49g |
| |
carbs: 123.40g |
|
-
|
-
|
| Fri 20th: |
1478 *
|
87%
|
fat: 89.99g |
| |
protein: 72.20g |
| |
carbs: 77.52g |
|
-
|
-
|
