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joshking956
Diet Calendar
joshking956's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2024
Mon 11th:
-
-
1301*
-
Sun 10th:
-
-
1978*
-
Sat 9th:
-
-
2123*
-
Fri 8th:
-
-
2753*
-
Thu 7th:
-
-
2567*
-
Wed 6th:
-
-
2684*
-
Tue 5th:
-
-
2287*
-
Mon 4th:
-
-
2932*
-
Sun 3rd:
-
-
1793*
-
Sat 2nd:
-
-
2081*
-
Fri 1st:
-
-
2129*
-
February 2024
Thu 29th:
-
-
2368*
-
Wed 28th:
1280 *
53%
fat: 30.00g
|
protein: 115.00g
|
carbs: 129.00g
2837*
1557
Tue 27th:
-
-
2330*
-
Mon 26th:
-
-
2823*
-
Sun 25th:
-
-
2004*
-
Sat 24th:
-
-
2415*
-
Fri 23rd:
-
-
2787*
-
Thu 22nd:
-
-
2407*
-
Wed 21st:
-
-
3021*
-
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