| July 2024 |
| Sun 14th: |
608 *
|
32%
|
fat: 10.16g |
| |
protein: 30.08g |
| |
carbs: 100.58g |
|
-
|
-
|
| Sat 13th: |
1417 *
|
75%
|
fat: 75.36g |
| |
protein: 16.03g |
| |
carbs: 165.17g |
|
-
|
-
|
| Fri 12th: |
1104 *
|
58%
|
fat: 47.26g |
| |
protein: 47.04g |
| |
carbs: 128.77g |
|
-
|
-
|
| Thu 11th: |
1009 *
|
53%
|
fat: 56.44g |
| |
protein: 32.62g |
| |
carbs: 94.23g |
|
-
|
-
|
| Wed 10th: |
1417 *
|
75%
|
fat: 58.77g |
| |
protein: 21.21g |
| |
carbs: 217.94g |
|
-
|
-
|
| Tue 9th: |
1250 *
|
66%
|
fat: 53.55g |
| |
protein: 85.56g |
| |
carbs: 114.91g |
|
-
|
-
|
| Mon 8th: |
1362 *
|
72%
|
fat: 64.27g |
| |
protein: 48.39g |
| |
carbs: 148.12g |
|
-
|
-
|
| Sun 7th: |
1370 *
|
72%
|
fat: 86.21g |
| |
protein: 39.78g |
| |
carbs: 108.46g |
|
-
|
-
|
| Sat 6th: |
1238 *
|
65%
|
fat: 48.80g |
| |
protein: 58.00g |
| |
carbs: 144.36g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
436 *
|
23%
|
fat: 9.80g |
| |
protein: 36.63g |
| |
carbs: 52.94g |
|
-
|
-
|
| Tue 25th: |
1025 *
|
54%
|
fat: 52.70g |
| |
protein: 56.93g |
| |
carbs: 85.01g |
|
-
|
-
|
| Sat 22nd: |
1556 *
|
82%
|
fat: 77.64g |
| |
protein: 52.03g |
| |
carbs: 158.95g |
|
-
|
-
|
| Fri 21st: |
1396 *
|
73%
|
fat: 66.73g |
| |
protein: 44.45g |
| |
carbs: 141.96g |
|
-
|
-
|
| Wed 19th: |
1671 *
|
88%
|
fat: 68.48g |
| |
protein: 88.60g |
| |
carbs: 173.48g |
|
-
|
-
|
| Tue 18th: |
1463 *
|
77%
|
fat: 53.72g |
| |
protein: 62.72g |
| |
carbs: 179.43g |
|
-
|
-
|
| Mon 10th: |
762 *
|
40%
|
fat: 30.44g |
| |
protein: 34.23g |
| |
carbs: 91.21g |
|
-
|
-
|
| Thu 6th: |
1438 *
|
76%
|
fat: 87.00g |
| |
protein: 51.14g |
| |
carbs: 113.24g |
|
-
|
-
|
| Wed 5th: |
259 *
|
14%
|
fat: 9.19g |
| |
protein: 29.56g |
| |
carbs: 16.40g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
784 *
|
41%
|
fat: 30.47g |
| |
protein: 12.56g |
| |
carbs: 113.42g |
|
-
|
-
|
| Mon 22nd: |
1346 *
|
71%
|
fat: 55.07g |
| |
protein: 48.46g |
| |
carbs: 161.77g |
|
-
|
-
|
