iaafigennyi's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1010kcal (Fat: 40.35g, Protein: 37.05g, Carbs: 123.75g)
Monthly Total: Exercise: 0kcal   Food: 12119kcal (Fat: 484.15g, Protein: 444.63g, Carbs: 1485.01g)

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Daily Average Calorie Info

67%
of RDI*
(1010 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
* Based on iaafigennyi's RDI of 1500 calories (23 Jul 24)
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