| August 2024 |
| Sun 4th: |
274 *
|
18%
|
fat: 8.46g |
| |
protein: 13.72g |
| |
carbs: 38.10g |
|
-
|
-
|
| Sat 3rd: |
1019 *
|
68%
|
fat: 41.09g |
| |
protein: 42.84g |
| |
carbs: 121.09g |
|
-
|
-
|
| Fri 2nd: |
1333 *
|
89%
|
fat: 57.11g |
| |
protein: 31.73g |
| |
carbs: 174.30g |
|
-
|
-
|
| Thu 1st: |
1460 *
|
97%
|
fat: 69.73g |
| |
protein: 30.89g |
| |
carbs: 180.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1602 *
|
107%
|
fat: 85.30g |
| |
protein: 64.27g |
| |
carbs: 143.21g |
|
-
|
-
|
| Tue 30th: |
1222 *
|
81%
|
fat: 71.44g |
| |
protein: 29.00g |
| |
carbs: 119.24g |
|
-
|
-
|
| Mon 29th: |
1170 *
|
78%
|
fat: 51.80g |
| |
protein: 60.15g |
| |
carbs: 117.40g |
|
-
|
-
|
| Tue 23rd: |
1257 *
|
84%
|
fat: 77.18g |
| |
protein: 47.73g |
| |
carbs: 75.37g |
|
-
|
-
|
| Mon 22nd: |
1458 *
|
77%
|
fat: 69.21g |
| |
protein: 38.99g |
| |
carbs: 168.66g |
|
-
|
-
|
| Sun 21st: |
1252 *
|
66%
|
fat: 47.24g |
| |
protein: 56.31g |
| |
carbs: 137.31g |
|
-
|
-
|
| Sat 20th: |
726 *
|
38%
|
fat: 20.84g |
| |
protein: 50.68g |
| |
carbs: 75.25g |
|
-
|
-
|
| Fri 19th: |
1523 *
|
80%
|
fat: 64.08g |
| |
protein: 68.06g |
| |
carbs: 166.93g |
|
-
|
-
|
| Thu 18th: |
1881 *
|
99%
|
fat: 87.82g |
| |
protein: 58.23g |
| |
carbs: 207.67g |
|
-
|
-
|
| Wed 17th: |
1433 *
|
75%
|
fat: 57.87g |
| |
protein: 85.77g |
| |
carbs: 139.44g |
|
-
|
-
|
| Tue 16th: |
1805 *
|
95%
|
fat: 55.56g |
| |
protein: 84.95g |
| |
carbs: 249.86g |
|
-
|
-
|
| Mon 15th: |
1659 *
|
87%
|
fat: 75.28g |
| |
protein: 42.46g |
| |
carbs: 206.82g |
|
-
|
-
|
| Sun 14th: |
608 *
|
32%
|
fat: 10.16g |
| |
protein: 30.08g |
| |
carbs: 100.58g |
|
-
|
-
|
| Sat 13th: |
1417 *
|
75%
|
fat: 75.36g |
| |
protein: 16.03g |
| |
carbs: 165.17g |
|
-
|
-
|
| Fri 12th: |
1104 *
|
58%
|
fat: 47.26g |
| |
protein: 47.04g |
| |
carbs: 128.77g |
|
-
|
-
|
| Thu 11th: |
1009 *
|
53%
|
fat: 56.44g |
| |
protein: 32.62g |
| |
carbs: 94.23g |
|
-
|
-
|
