| July 2024 |
| Thu 18th: |
1075
|
83%
|
fat: 41.04g |
| |
protein: 42.76g |
| |
carbs: 111.05g |
|
2259
|
 1184
|
| Wed 17th: |
1579 *
|
121%
|
fat: 48.65g |
| |
protein: 86.19g |
| |
carbs: 178.54g |
|
2855*
|
1276
|
| Mon 15th: |
1068
|
82%
|
fat: 51.75g |
| |
protein: 65.25g |
| |
carbs: 87.25g |
|
3029*
|
1961
|
| Sun 14th: |
1332
|
102%
|
fat: 64.04g |
| |
protein: 59.26g |
| |
carbs: 140.42g |
|
2280*
|
948
|
| Fri 12th: |
1532 *
|
118%
|
fat: 72.04g |
| |
protein: 60.86g |
| |
carbs: 179.82g |
|
2452*
|
920
|
| Thu 11th: |
1336
|
103%
|
fat: 29.27g |
| |
protein: 60.50g |
| |
carbs: 218.15g |
|
2366*
|
1030
|
| Tue 9th: |
1302
|
100%
|
fat: 21.50g |
| |
protein: 51.00g |
| |
carbs: 228.37g |
|
2066*
|
764
|
| Mon 8th: |
866 *
|
67%
|
fat: 36.69g |
| |
protein: 26.12g |
| |
carbs: 121.11g |
|
2135*
|
1269
|
| Sun 7th: |
1222 *
|
94%
|
fat: 29.04g |
| |
protein: 49.26g |
| |
carbs: 191.42g |
|
2348*
|
1126
|
| Sat 6th: |
1311 *
|
101%
|
fat: 24.61g |
| |
protein: 79.69g |
| |
carbs: 196.42g |
|
2943
|
1632
|
| Fri 5th: |
1040
|
80%
|
fat: 32.30g |
| |
protein: 63.54g |
| |
carbs: 118.48g |
|
2240
|
1200
|
| Thu 4th: |
1106 *
|
85%
|
fat: 49.84g |
| |
protein: 177.21g |
| |
carbs: 103.37g |
|
2465*
|
1359
|
| Wed 3rd: |
1180
|
91%
|
fat: 23.30g |
| |
protein: 58.51g |
| |
carbs: 191.31g |
|
2395*
|
1215
|
| Mon 1st: |
707 *
|
54%
|
fat: 25.54g |
| |
protein: 22.26g |
| |
carbs: 109.42g |
|
2138*
|
1431
|
| June 2024 |
| Sat 29th: |
1519
|
117%
|
fat: 78.54g |
| |
protein: 67.56g |
| |
carbs: 158.92g |
|
2173*
|
654
|
| Fri 28th: |
1157 *
|
89%
|
fat: 56.54g |
| |
protein: 50.26g |
| |
carbs: 124.42g |
|
2238*
|
1081
|
| Thu 27th: |
2078
|
160%
|
fat: 91.06g |
| |
protein: 81.51g |
| |
carbs: 239.62g |
|
2430*
|
352
|
| Wed 26th: |
1172 *
|
90%
|
fat: 50.04g |
| |
protein: 94.26g |
| |
carbs: 89.42g |
|
2109*
|
937
|
| Tue 25th: |
1168 *
|
90%
|
fat: 36.25g |
| |
protein: 54.67g |
| |
carbs: 157.28g |
|
2803*
|
1635
|
| Mon 24th: |
1146 *
|
88%
|
fat: 58.76g |
| |
protein: 44.29g |
| |
carbs: 117.03g |
|
2080*
|
934
|
