| July 2024 |
| Thu 18th: |
274 *
|
13%
|
fat: 3.14g |
| |
protein: 26.20g |
| |
carbs: 38.69g |
|
-
|
-
|
| Tue 16th: |
1773 *
|
84%
|
fat: 91.62g |
| |
protein: 141.42g |
| |
carbs: 93.37g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1152 *
|
55%
|
fat: 31.42g |
| |
protein: 83.20g |
| |
carbs: 134.34g |
|
-
|
-
|
| Wed 29th: |
1726 *
|
82%
|
fat: 63.18g |
| |
protein: 135.05g |
| |
carbs: 154.42g |
|
-
|
-
|
| Tue 28th: |
1709 *
|
81%
|
fat: 68.99g |
| |
protein: 142.72g |
| |
carbs: 128.58g |
|
-
|
-
|
| Mon 27th: |
932 *
|
44%
|
fat: 22.57g |
| |
protein: 65.76g |
| |
carbs: 114.31g |
|
-
|
-
|
| Tue 21st: |
714 *
|
34%
|
fat: 28.76g |
| |
protein: 46.38g |
| |
carbs: 66.46g |
|
-
|
-
|
| Fri 17th: |
1307 *
|
62%
|
fat: 43.82g |
| |
protein: 126.77g |
| |
carbs: 104.82g |
|
-
|
-
|
| Thu 16th: |
1601 *
|
76%
|
fat: 48.59g |
| |
protein: 100.15g |
| |
carbs: 192.43g |
|
-
|
-
|
| Wed 15th: |
1706 *
|
81%
|
fat: 60.54g |
| |
protein: 152.65g |
| |
carbs: 137.78g |
|
-
|
-
|
| Tue 14th: |
1960 *
|
93%
|
fat: 81.15g |
| |
protein: 141.51g |
| |
carbs: 171.99g |
|
-
|
-
|
| Mon 13th: |
1117 *
|
53%
|
fat: 29.26g |
| |
protein: 61.14g |
| |
carbs: 162.39g |
|
-
|
-
|
| Thu 9th: |
1255 *
|
60%
|
fat: 51.21g |
| |
protein: 97.56g |
| |
carbs: 103.52g |
|
-
|
-
|
| Wed 8th: |
1663 *
|
79%
|
fat: 62.87g |
| |
protein: 121.57g |
| |
carbs: 159.40g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
1347 *
|
64%
|
fat: 51.64g |
| |
protein: 103.93g |
| |
carbs: 126.03g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1471 *
|
70%
|
fat: 56.19g |
| |
protein: 97.12g |
| |
carbs: 144.61g |
|
-
|
-
|
| Wed 23rd: |
200 *
|
10%
|
fat: 1.89g |
| |
protein: 20.12g |
| |
carbs: 28.67g |
|
-
|
-
|
| Tue 22nd: |
475 *
|
23%
|
fat: 17.71g |
| |
protein: 50.40g |
| |
carbs: 26.99g |
|
-
|
-
|
| Fri 4th: |
1416 *
|
67%
|
fat: 54.80g |
| |
protein: 117.52g |
| |
carbs: 119.80g |
|
-
|
-
|
| Thu 3rd: |
2174 *
|
104%
|
fat: 85.53g |
| |
protein: 178.51g |
| |
carbs: 181.24g |
|
2208*
|
 34
|
