Nicole250876's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 1347 * 84%
fat: 81.69g
|
protein: 57.83g
|
carbs: 88.80g
- -
Fri 14th: 1545 * 97%
fat: 71.59g
|
protein: 56.91g
|
carbs: 160.74g
- -
Thu 13th: 1634 * 102%
fat: 73.47g
|
protein: 52.39g
|
carbs: 181.89g
- -
Wed 12th: 1485 * 93%
fat: 65.25g
|
protein: 90.35g
|
carbs: 127.39g
- -
Tue 11th: 1571 * 98%
fat: 53.57g
|
protein: 46.90g
|
carbs: 216.93g
- -
Mon 10th: 1306 * 82%
fat: 52.93g
|
protein: 55.51g
|
carbs: 143.33g
- -
Sun 2nd: 1891 * 111%
fat: 85.69g
|
protein: 73.71g
|
carbs: 198.96g
- -
May 2024
Tue 14th: 244 * 16%
fat: 5.50g
|
protein: 8.50g
|
carbs: 37.00g
- -
Thu 9th: 1176 * 78%
fat: 67.75g
|
protein: 54.85g
|
carbs: 84.39g
- -
April 2024
Sun 28th: 373 * 25%
fat: 13.63g
|
protein: 10.29g
|
carbs: 49.17g
- -
Sun 21st: 567 * 38%
fat: 22.58g
|
protein: 22.32g
|
carbs: 66.87g
- -
Wed 17th: 1244 * 83%
fat: 63.48g
|
protein: 54.36g
|
carbs: 108.59g
- -
Tue 16th: 1364 * 91%
fat: 20.90g
|
protein: 40.33g
|
carbs: 248.14g
- -
Mon 15th: 578 * 39%
fat: 17.29g
|
protein: 13.58g
|
carbs: 87.18g
- -
Sun 14th: 538 * 38%
fat: 18.70g
|
protein: 16.99g
|
carbs: 71.68g
- -
Sat 13th: 1337 * 96%
fat: 70.38g
|
protein: 53.11g
|
carbs: 116.31g
- -
Thu 11th: 1294 * 92%
fat: 75.22g
|
protein: 70.33g
|
carbs: 81.23g
- -
Wed 10th: 1529 * 109%
fat: 82.74g
|
protein: 48.86g
|
carbs: 140.49g
- -
Tue 9th: 1528 * 109%
fat: 84.20g
|
protein: 80.68g
|
carbs: 105.03g
- -
Mon 8th: 1142 * 82%
fat: 37.47g
|
protein: 80.48g
|
carbs: 102.59g
- -

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