| July 2024 |
| Wed 31st: |
145 *
|
9%
|
fat: 0.25g |
| |
protein: 1.25g |
| |
carbs: 32.50g |
|
-
|
-
|
| Sun 28th: |
1600 *
|
100%
|
fat: 54.53g |
| |
protein: 28.74g |
| |
carbs: 250.09g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
607 *
|
38%
|
fat: 21.75g |
| |
protein: 3.00g |
| |
carbs: 93.75g |
|
-
|
-
|
| Mon 3rd: |
320 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
160 *
|
10%
|
fat: 2.92g |
| |
protein: 4.80g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
310 *
|
19%
|
fat: 25.50g |
| |
protein: 12.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
390 *
|
24%
|
fat: 0.75g |
| |
protein: 1.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
307 *
|
19%
|
fat: 26.40g |
| |
protein: 12.80g |
| |
carbs: 4.64g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
154 *
|
10%
|
fat: 13.20g |
| |
protein: 6.40g |
| |
carbs: 2.32g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
-
|
-
|
|
11*
|
-
|
| Thu 28th: |
-
|
-
|
|
43*
|
-
|
| Wed 27th: |
-
|
-
|
|
16*
|
-
|
| Tue 26th: |
-
|
-
|
|
33*
|
-
|
| Mon 25th: |
-
|
-
|
|
199*
|
-
|
| Sun 24th: |
-
|
-
|
|
21*
|
-
|
| Sat 23rd: |
-
|
-
|
|
83*
|
-
|
| Fri 22nd: |
-
|
-
|
|
167*
|
-
|
| Thu 21st: |
-
|
-
|
|
44*
|
-
|
| Wed 20th: |
-
|
-
|
|
11*
|
-
|
| Tue 19th: |
-
|
-
|
|
50*
|
-
|
| Mon 18th: |
-
|
-
|
|
63*
|
-
|
| Sun 17th: |
-
|
-
|
|
33*
|
-
|
| Sat 16th: |
-
|
-
|
|
72*
|
-
|
| Fri 15th: |
-
|
-
|
|
38*
|
-
|
| Thu 14th: |
-
|
-
|
|
310*
|
-
|
| Wed 13th: |
-
|
-
|
|
66*
|
-
|
| Tue 12th: |
-
|
-
|
|
96*
|
-
|
| Mon 11th: |
-
|
-
|
|
136*
|
-
|
| Sun 10th: |
-
|
-
|
|
49*
|
-
|
