| August 2024 |
| Thu 1st: |
2658 *
|
106%
|
fat: 124.29g |
| |
protein: 146.90g |
| |
carbs: 249.59g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
211 *
|
8%
|
fat: 3.45g |
| |
protein: 14.70g |
| |
carbs: 29.50g |
|
-
|
-
|
| Mon 24th: |
691 *
|
28%
|
fat: 26.50g |
| |
protein: 22.80g |
| |
carbs: 73.40g |
|
-
|
-
|
| Wed 19th: |
473 *
|
19%
|
fat: 26.62g |
| |
protein: 10.02g |
| |
carbs: 46.14g |
|
-
|
-
|
| Thu 13th: |
373 *
|
15%
|
fat: 9.33g |
| |
protein: 7.47g |
| |
carbs: 64.64g |
|
-
|
-
|
| Wed 12th: |
1896 *
|
76%
|
fat: 53.49g |
| |
protein: 81.72g |
| |
carbs: 248.52g |
|
-
|
-
|
| Tue 11th: |
1914 *
|
77%
|
fat: 66.47g |
| |
protein: 113.70g |
| |
carbs: 209.33g |
|
-
|
-
|
| Sun 9th: |
1605 *
|
64%
|
fat: 38.76g |
| |
protein: 144.05g |
| |
carbs: 174.74g |
|
-
|
-
|
| Fri 7th: |
788 *
|
32%
|
fat: 28.50g |
| |
protein: 47.27g |
| |
carbs: 85.85g |
|
-
|
-
|
| Thu 6th: |
1805 *
|
72%
|
fat: 64.16g |
| |
protein: 169.73g |
| |
carbs: 132.71g |
|
-
|
-
|
| Wed 5th: |
1495 *
|
60%
|
fat: 69.35g |
| |
protein: 84.88g |
| |
carbs: 124.48g |
|
-
|
-
|
| Tue 4th: |
327 *
|
13%
|
fat: 5.05g |
| |
protein: 7.81g |
| |
carbs: 61.24g |
|
-
|
-
|
| Sun 2nd: |
210 *
|
8%
|
fat: 7.11g |
| |
protein: 9.36g |
| |
carbs: 22.14g |
|
-
|
-
|
| Sat 1st: |
2062 *
|
82%
|
fat: 86.44g |
| |
protein: 142.75g |
| |
carbs: 180.28g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1012 *
|
40%
|
fat: 32.61g |
| |
protein: 53.72g |
| |
carbs: 124.63g |
|
-
|
-
|
| Thu 30th: |
1110 *
|
44%
|
fat: 62.56g |
| |
protein: 70.00g |
| |
carbs: 77.20g |
|
-
|
-
|
| Wed 29th: |
2241 *
|
90%
|
fat: 98.29g |
| |
protein: 147.82g |
| |
carbs: 202.81g |
|
-
|
-
|
| Tue 28th: |
2271 *
|
91%
|
fat: 81.43g |
| |
protein: 120.92g |
| |
carbs: 271.02g |
|
-
|
-
|
| Mon 27th: |
2103 *
|
84%
|
fat: 93.95g |
| |
protein: 106.48g |
| |
carbs: 207.12g |
|
-
|
-
|
| Sun 26th: |
763 *
|
25%
|
fat: 45.20g |
| |
protein: 44.59g |
| |
carbs: 47.23g |
|
-
|
-
|
