Burzzik007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Thu 5th: 506 * 32%
fat: 29.66g
|
protein: 14.36g
|
carbs: 46.01g
- -
August 2024
Mon 12th: 926 * 58%
fat: 48.93g
|
protein: 31.47g
|
carbs: 89.28g
- -
June 2024
Wed 26th: 1370 * 86%
fat: 78.84g
|
protein: 46.49g
|
carbs: 119.53g
- -
Mon 17th: - - 2201* -
Sun 16th: - - 857* -
Sat 15th: - - 2266* -
Fri 14th: - - 822* -
May 2024
Tue 28th: - - 849* -
Mon 27th: - - 332* -
Fri 24th: - - 424* -
Thu 23rd: 1252 * 78%
fat: 63.32g
|
protein: 62.19g
|
carbs: 113.98g
560*  692
Wed 22nd: 495 * 31%
fat: 19.00g
|
protein: 26.60g
|
carbs: 61.80g
982*  487
Tue 21st: 1489 * 93%
fat: 80.92g
|
protein: 76.16g
|
carbs: 121.14g
2085*  596
Mon 20th: 1439 * 90%
fat: 77.20g
|
protein: 83.06g
|
carbs: 103.69g
1496*  57
Sun 19th: - - 137* -
Fri 17th: - - 850* -
Thu 16th: - - 1232* -
Wed 15th: - - 1494* -
Tue 14th: - - 1232* -
Mon 13th: - - 2061* -
Sun 12th: - - 207* -
February 2024
Tue 27th: 1217 * 76%
fat: 29.42g
|
protein: 52.36g
|
carbs: 190.74g
- -
Mon 26th: 906 * 57%
fat: 51.09g
|
protein: 37.46g
|
carbs: 76.66g
1383*  477
January 2024
Thu 11th: - - 539* -

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