| May 2023 |
| Wed 3rd: |
712 *
|
24%
|
fat: 25.93g |
| |
protein: 31.69g |
| |
carbs: 81.08g |
|
-
|
-
|
| Tue 2nd: |
1788 *
|
60%
|
fat: 77.37g |
| |
protein: 80.58g |
| |
carbs: 186.19g |
|
-
|
-
|
| Mon 1st: |
2936 *
|
98%
|
fat: 129.76g |
| |
protein: 132.80g |
| |
carbs: 304.74g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
2192 *
|
73%
|
fat: 84.35g |
| |
protein: 88.60g |
| |
carbs: 256.35g |
|
-
|
-
|
| Thu 27th: |
2491 *
|
83%
|
fat: 78.28g |
| |
protein: 80.47g |
| |
carbs: 365.32g |
|
-
|
-
|
| Wed 26th: |
2975 *
|
99%
|
fat: 118.44g |
| |
protein: 118.06g |
| |
carbs: 342.22g |
|
-
|
-
|
| Tue 25th: |
2984 *
|
99%
|
fat: 164.61g |
| |
protein: 131.88g |
| |
carbs: 234.53g |
|
-
|
-
|
| Tue 18th: |
1542 *
|
51%
|
fat: 55.32g |
| |
protein: 84.14g |
| |
carbs: 164.53g |
|
-
|
-
|
| Mon 17th: |
2997 *
|
100%
|
fat: 151.83g |
| |
protein: 134.34g |
| |
carbs: 255.85g |
|
-
|
-
|
| Sun 16th: |
2508 *
|
84%
|
fat: 137.92g |
| |
protein: 99.97g |
| |
carbs: 205.09g |
|
-
|
-
|
| Sat 15th: |
1124 *
|
37%
|
fat: 41.40g |
| |
protein: 43.81g |
| |
carbs: 140.98g |
|
-
|
-
|
| Tue 11th: |
1402 *
|
47%
|
fat: 72.03g |
| |
protein: 49.70g |
| |
carbs: 143.84g |
|
-
|
-
|
| Mon 10th: |
1523 *
|
51%
|
fat: 70.84g |
| |
protein: 71.79g |
| |
carbs: 140.34g |
|
-
|
-
|
| Sun 9th: |
2446 *
|
82%
|
fat: 144.87g |
| |
protein: 149.37g |
| |
carbs: 135.53g |
|
-
|
-
|
| Fri 7th: |
2935 *
|
98%
|
fat: 166.70g |
| |
protein: 116.76g |
| |
carbs: 241.41g |
|
-
|
-
|
| Tue 4th: |
2426 *
|
81%
|
fat: 120.75g |
| |
protein: 92.71g |
| |
carbs: 243.02g |
|
-
|
-
|
| Sun 2nd: |
2254 *
|
75%
|
fat: 116.85g |
| |
protein: 103.75g |
| |
carbs: 191.97g |
|
-
|
-
|
| Sat 1st: |
2880 *
|
96%
|
fat: 170.74g |
| |
protein: 129.21g |
| |
carbs: 194.48g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
2965 *
|
99%
|
fat: 149.05g |
| |
protein: 125.38g |
| |
carbs: 270.88g |
|
-
|
-
|
| Thu 30th: |
2929 *
|
98%
|
fat: 111.19g |
| |
protein: 166.66g |
| |
carbs: 305.29g |
|
-
|
-
|
